Your Body Is A Temple

Just think about that for a minute, really.

The idea of this is that when you treat your body with honor and respect, and embrace pure living, you take actions with the intention of healing.

You want to make choices wisely and to be picky with what goes into your body. Compromise is not an option if you want an abundantly thriving future. Don’t tolerate compromise when it comes to your health because our capacity to enjoy life is greatly lessened without it.

Your body is sacred and holds immense potential if you treat it in this way. You will reap great rewards with this mindset and emotional strategy that will continue for years to come because of the choices you made today. It’s time to commit to achieving a new level of health, to let go of the excuses and take full responsibility of your current state of health and appearance.

If it is not where you want it to be, then you are very fortunate that you hold 100% of the power to change what is needed to move forward and do something about it. If you really want something, realize that it can and will happen. We should expect the best when the changes we make are acted upon with effort, commitment, and perseverance.

And, you can’t forget about giving credit to yourself where it’s due: you are reading this article in its’ entirety, which is a demonstration that you care enough to gain inspiration and learn knowledge that has the potential to skyrocket your health. Pat yourself on your back just for showing up. A huge amount of success in any aspect of life begins with just showing up.

When you are looking to implement a new skill or bring on a new way of eating, you inevitably need to break out of your comfort zone to successfully achieve your goal – otherwise, you remain where you are, which may even be stagnant. I have found that no matter what the choice is, we really need to step beyond our comfort zone in order to grow and evolve. When you feel uncomfortable and are in the learning curve, you are moving upward, you’re reaching toward your big vision whatever that may be, you’re becoming more of who you want to be!

We tend to have negative inner self-talk and think that we don’t know what we’re doing, whether that’s taking on a new role within your company or embracing a new evolved way of eating. I have learned that if you push forward and act on it anyway, whether or not you have full confidence, the rewards will trickle in and eventually begin to pour in.

People are reluctant to make changes because many times they don’t know how to do what they want to do and are lacking confidence in moving forward – yet it’s this very decision that could bring them to the next level to where they want to be. So, step beyond where you’ve been before and continue with commitment, with learning, and acting in spite of fear… and your experiences and successes will be filled with insight and will compound immensely.

Click here to read part 2 of this article.

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About Bethanne Wanamaker

Bethanne Wanamaker is a certified holistic nutritionist, conscious living expert, and the founder of Edible Goddess, an international health & lifestyle brand that cares deeply about your empowerment. She teaches progressive strategies that awaken you to your highest potential by following the body's inherent wisdom and aligning with an intentional mindset, holistic approach, self nourishing practices, and high self value. Bethanne advocates gradual yet significant shifts of upgraded dietary choices that ultimately lead you to the freedom and confidence of eating intuitively. By living in harmony with nature, you can have what you want. She is known for getting results quickly with committed clients who want to live a wildly rewarding, super fun, truly healthy and happy life!

2 comments on “Your Body Is A Temple

  1. This is a very well written article and I find it very motivating. I especially like how you state that our personal health is one thing we can be completely in control of. I will be subscribing to your blog.

    Thank you and it is a pleasure to have met you on Facebook.

    YOU University Life Coach

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