3 Keys to Becoming an Edible Goddess
1) Value yourself more than anything else. Put yourself first! You cannot help others without tending to your needs first; it’s been proven by countless heartfelt individuals like myself who have tried and found out the real truth for what it takes to serve others. Don’t compromise when it comes to making decisions that effect your health and future.
Make health your #1 priority! Do whatever it takes to master this lesson that will pay you back in ways you cannot even imagine. Realize that your best self and body image are just a few, yet profound decisions away! ♥ But first, you must commit to you. This isn’t some cute saying for you to forget about; it’s a realization that if you choose to live it, will allow you to potentially help, serve, guide others on their own path WAY more effectively and genuinely than otherwise.
2) Recognize that there is no price tag that you can put on phenomenal health. Commit to not just buying the cheapest items because of the lower price. Shift from analyzing and comparing prices and focus on the value the food brings to you! It’s about nutrition – what will this item, food, ingredient actually give to you on a physical + emotional level? Does it have the power to positively transform your cells into healthier levels of life force?
Not everything super healthy has to have a super hefty price tag, however, know that it’s nearly often the case that you pay for what you get in regard to food (example: conventional vs organic) and it’s so well worth it.
If you continue to look first at prices, then it may be a good time to shift your mindset and realize that you pay now, or later. You can enjoy your life NOW while prioritizing health, even though some seem to think that it’s because they want to enjoy life that they don’t eat so well – or excuse themselves out of it. I’ve been around people like this who say “hey – I want to enjoy life and that is why I eat the way I do”. Oh, okay then. Perhaps your sour mood and lower energy are being effected as well?
Put your cash into the highest quality foods + properly sourced ingredients and you’ll reap the highest level of health, absolutely guaranteed! (as much as I can, without making legal claims) ♥
The above herbal beauty blend is a lovely powder that dissolves easily in everything. I add it to acai bowls, smoothies of all kinds, my morning hot tea, homemade lemonade, and superfood desserts. Start with 1/2 teaspoon, and work up to 2 teaspoons per day. If your feeling extra sensitive right before your moon cycle, have 1 teaspoon before bed in a cup of your favorite hot tea, sip slowly before bed, and you’ll wake up feeling MUCH less inflamed (achy breasts, bloated belly, cramps galore – whatever you experience) – it will subside.
3) Always continue to learn the most cutting edge nutrition information. It’s never-ending, thank goodness! Find people to model whose philosophies resonate with you and follow (immerse yourself in) their work. Work on yourself until you achieve mastery, and then open your mind to acceptance of learning even more!
I have found the most effective health strategies, products, and approaches are less known by the public, yet have quite the loyal following within certain conscious-minded circles. ♥
Surround yourself by those you admire, want to model, and who have reached the level of health you are desiring. Observe & learn from those that actually live, breathe, and sleep the lifestyle they advocate / teach / write / speak on. Please don’t accept less than the absolute best of the best if you’re wanting the most outrageously phenomenal benefits! Invest time, money, and great effort to all things that strike a cord with you when you hear of them.
Take a look around you and observe what most everyone else is doing (aka matrix living); do the opposite. ♥ This continues to be 1 of the very best pieces of self-advice that I’ve listened to, lived, and now share.
The Edible Goddess blog will continue to be all about empowering women to reclaim their confidence and feel comfortable and sexy in their own skin by using the best strategies ever. If you’d like support with your own transformation – and you are ready for a life-lift, let’s connect and see if we’d be a good match partnering together! I coach women around the world who want to exemplify all of the above, and as part of any progressive program you embark on with me, sweet VIP discounts to my products lines are naturally included! XO