Sweet Beauty Mylkshake

There are dozens of reasons why eating raw, living, fresh and organic foods resonates with me so well and I’ll get more into that in future posts. I find it quite ironic that it was just until this past year that I was relatively resistant to the whole idea. The approach sounded complicated, impractical, inconvenient and unsatisfying, and EXTREME! Now I smile and reflect on that; it’s been a gradual process that can differ greatly with each one of us.

I’m so passionate about this pure way of living that I spend a majority of my spare time soaking up as much reading material as possible. I certainly didn’t ever envision a night like tonight where I have endless energy and decide to make a fresh Brazil nut mylk and another version of my chocolate blendie, at 10pm. These nights are more and more common and I love them! I’m bursting with the joy of feeling fantastic and my life path continues to become more crystal clear – can anyone relate?!


1.5 cups spring water
1 handful (about 1/2 cup) raw cashews
1 banana
4+ dates, sweeten to your liking
2 tbsp raw chocolate powder
1 tsp MSM powder
1 tsp Vitamineral Green (HealthForce Nutritionals)
1 tsp angstrom sulfur (beauty mineral), if you have it

Blend in a Vita-Mix, chill and revel in the supreme taste! This is yet another version of chocolate goodness blended up together.

Did you like this? Share it:

Speak Your Mind


About Bethanne Wanamaker

Bethanne Wanamaker is a certified holistic nutritionist, conscious living expert, and the founder of Edible Goddess, an international health & lifestyle brand that cares deeply about your empowerment. She teaches progressive strategies that awaken you to your highest potential by following the body's inherent wisdom and aligning with an intentional mindset, holistic approach, self nourishing practices, and high self value. Bethanne advocates gradual yet significant shifts of upgraded dietary choices that ultimately lead you to the freedom and confidence of eating intuitively. By living in harmony with nature, you can have what you want. She is known for getting results quickly with committed clients who want to live a wildly rewarding, super fun, truly healthy and happy life!