There’s no better time to clean up your diet and shake your booty overtime than during the warmer months. Everyone seems to jump on board the health routine during these gorgeous warmer months and I’ve designed a super fun & social afternoon that’s packed full with everything you need to accelerate your desired results, without having to embark on long deprivation diets (we all dropped that fad years ago).
* Superfood Nutrition Detox Classes + Body-Slimming Training *
Join Bethanne Wanamaker (Holistic Nutrition Educator, Conscious Lifestyle Expert, Motivational Health Speaker, and Founder of Edible Goddess) and Amber Zuckswert (Pilates & Yoga Master, Physical Fitness Expert, Professional Dancer, and Founder of EpicSelf.com) for a day workshop that will show you how to accelerate a positive self-transformation!
You’ll enjoy a 2 hour superfood nutrition education class & demonstration focused on detoxifying your body temple and lightening up with revitalizing raw foods, nutrient-rich superfoods, herbal tonics & beauty elixirs AND a 2 hour body-slimming Pilates and yoga class. Come ready to challenge yourself with a whole body workout designed to develop core strength & promote a long, lean appearance! All fitness levels welcome.
The Day Workshops are a condensed version of our highly-acclaimed Superfood Detox & Pilates/Yoga Weekend Retreats and ideal for health-conscious women & men who are dedicated to learning how to become the absolute best & healthiest expression of themselves in a super fun, social, and supportive environment.
Dedicate an entire high vibe afternoon to yourself and receive a heaping therapeutic dose of what need to up-level your health. By the end of the day, you’ll be confident in knowing how to squash those unhealthy cravings that leave you feeling less than the best ever.
Saturday, August 4; 1-5:30pm SOLD OUT
Saturday, September 15; 1-5:30pm
Where: The Yoga Society of San Francisco, 2872 Folsom Street, San Francisco, CA 94110