DO YOU WANT:
To be a new paradigm parent, and nurture your family with intention, presence, and sustainability?
To trust your body, and baby, over other outside influences?
To design your home to be a healthy reflection of who you are, a place you consider to be a sacred space?
To know everything you possibly can about nourishing yourself exceptionally well so that the immunity of your baby is strong?
If this resonates, then you’re definitely in the right place….
The gift of being a mama is the most precious one on earth. It has endless rewards – many that are discovered when your health is solid and not a concern on any level.
Having a child will bring you a new level of joy every day – especially if you have an “easy” baby (which is created deliberately, not by pure luck!) that is full of smiles instead of being one that’s overly sensitive, triggered easily and cries a lot.
I take the non-medical, totally-holistic (and decidedly FUN!) approach to everything – in order to help you prepare your body for motherhood in the most natural way possible.
Every healthy choice + step forward along the path of personal development comes to full fruition when you bear children.
You are growing and building a leader of the new paradigm and every choice (from the food you eat to the thoughts you think) MATTERS.
The #1 reason I’m qualified to walk you through this process is that I’ve lived and breathed progressive, cutting-edge lifestyle and unconventional diet for almost 15 years with AMAZING results.
My expertise ranges from helping you select fresh organic local food and nutrient-dense superfoods, to supplementing your diet with mineral-rich herbs, adaptogenic tonics, beauty elixirs, living wild water, healing medicinal potions, pure botanical skincare, non-toxic home cleaning products, and safe natural remedies to use as your families first aid kit.
Supremely healthy babies and a mama that feels trust, a deep sense of calm & harmony.
I prioritize advanced self-care every single day, and have created a beautiful bubble around me that nourishes, protects, and guides me every step of the way.
In my experience, this is a critical (and often overlooked) piece of enjoying this time of your life, when your vulnerability, rawness, and sensitivity is at its’ peak.
NUTRITION AND HERBAL SUPPORT // individual and group sessions available for pre-pregnancy, during pregnancy, and postpartum.
SACRED PREGNANCY IS ALL ENCOMPASSING: Upgraded Nutrition, Self-Care Rituals, Nourishing Practices, and a Distinctly Supportive Mindset
* alignment – in all ways possible
* trust in your body, it is all-knowing
* it’s a time of profound healing – allow this
* practice acceptance, surrender, letting go
* affirmations to reinforce your inherent wisdom
* embracing the unknown – witness the magic unfold
* coping skills: body image, body changes, body confidence
* actions that embody the respect you have for yourself self-love
* VILLAGE SUPPORT: sisterhood, friendship, your circle of support – the true “village” it takes to move with joy through pregnancy
DEEP INTERNAL SHIFTS
* daily rituals and weekly practices that make all the difference in you feeling amazing, or just mediocre
* re-program the subconscious mind; avoid conversations reading material that is not serving to you (extremely mindful for what you allow in)
* consistent, persistent capability training (mental) – let’s obliterate the fears, concerns and doubts as they hold the power to negatively impact your labor and birth
* conscious language to positively shift your subconscious mind (alternative words / phrases to use that inherently shift the feeling of what you’re referring to & experiencing)
* reduce your chances of morning (or night) sickness and nausea
* setting up your day to include self-care as a foundation for journey
* prevent vitamin mineral deficiencies by knowing which foods provide each
* herbs safe for pregnancy (and which ones are appropriate for each trimester)
* adapt to the concept that you’re not always eating for 2 (that’s the old paradigm, conventional diet mindset) – you’re HYDRATING for 2
* recommendations for the necessary whole food organic supplements you’ll need (very few exceptional quality ones)
* foods, tonics, broths, and elixirs that support your skeletal system as the bones shift (you’ll feel this, and can greatly reduce aches / pains)
* real food plan to keep you naturally energized, full of vitality, and with digestive power & immunity that works strongly in your favor
We’ll begin with an initial assessment and our coaching will cover nutrition // food // diet, which herbs are safe and recommended to take // when // and why, necessary natural supplements, meal plan ideas, managing pregnancy symptoms, maintaining a reasonable weight gain (avoiding the 50 lb situation), preparing for a successful natural (perhaps at home!) birth.
Let me help you create a sacred space, a mental sanctuary, a peaceful palace, a happy belly – within your body temple. It would be my honor to join you in this most wonderful journey and impart the first-hand experience extensive insight I’ve gathered up until this point.
THE RADIANT MAMA PROGRAM INCLUDES:
* 1 – 30 minute intentions & alignment session
* 9 – 75 minute transformation sessions
* downloadable recordings of our sessions together
* individually tailored program designed to honor your values
* a high value personalized Goddess Goodies Box sent to you each month
* unlimited email access, endless support, unconditional love, and accountability
* transformational practices to build confidence re-frame your mindset (bye bye fear!)
* extensive resources – including books, websites, pregnancy meditations music
* special VIP client discount to my online store during the duration of your program
* free membership to the Pre-Conception Cleanse (held 3 times per year – lifetime access) – VALUE $500 !
Add 1 month during pregnancy AND / OR 1 month postpartum for your greatest benefit!
* If you live in the San Francisco Bay Area, you have the option to receive a care package of homemade, healing & nourishing mama cuisine that I personally delivery to you. We can discuss this further if you live in the area! 🙂
THIS IS FOR YOU IF YOU WANT TO:
- be able to rejoice in the beauty of this experience and not be unnecessarily distracted by the stress, fear, and lack of comfort that is prevalent among women today. It’s time to change this, and is absolutely possible with a refined, deliberate, and mindful approach!
Please fill out the questionnaire below if you know you are ready to move forward in working together, describe yourself as an action taker, and are willing to embark on a wildly rewarding, high energy commitment to yourself. I’ll be in touch to set up a brief complimentary phone session to see if we’re a good vibrational match! If you’re still here reading this now, I bet you are 🙂
This coaching program is ideal for women who want to surpass the traditional information available on fertility and pregnancy (“what to expect when you’re expecting”), and really delve in to the exceptionally high level – high value – profound wisdom, ritual, and self-care that sets my approach apart from the rest.
Expect a transformation that will rise you to your highest! This is deep, life enriching work that will dramatically improve your existence.
♥ The greatest investment you can ever make for yourself is for life itself!
♥ You CAN have a dreamy sacred pregnancy that embodies ease, grace, comfort peace – and that you flow through effortlessly.
START HERE ↓