Services

SelfCare

Hello, beauty!

I’m here to positively change your life, inspire you like you have yet to experience, and motivate you so much that you learn how to create this energy from deep within your self.

 

My work in the world with women entrepreneurs is to help you play your game in life (aka passionate mission) tenfold, with extraordinary energy levels, impeccable clarity, and laser focus so that you are making the shifts in others lives as you want to be. I raise your self awareness and show how to take exceptional care of your body, mind, and spirit.

I am your cheerleader, mentor, you sista’, and guide! It’s easy for me to see where you may be able to make improvements that will have a remarkable result. Kind of like a medical intuitive just knows, I can tap into the blocks that are holding you back (the stories you’re telling, the ways you’re compromising and / or being complacent) and move you through a kind process to obliterate them. I’ll empower you to effectively let go of what no longer serves you – on multiple levels 🙂

As a Personal Health Coach for women who want more for themselves, I teach:

 

Sensual Self Care Rituals
Fun Daily Practices
Progressive Holistic Strategies
Desirable Dietary Upgrades
Superfood Kitchen Alchemy
An Empowered Way of Living

Read on for MY BRIEF BACKGROUND STORY & why you may want to listen to me.
Let’s start from the the beginning – the year that marked my before & after me, in 2001 ~

I WAS PRETTY HOPELESS, DIRECTIONLESS, AND WITHOUT THE RIGHT COPING SKILLS (nutritionally, emotionally, spiritually). After a heart-breaking year of watching my mom suffer with asbestos poisoning and lung cancer that spread to her brain – I went down the rabbit hole of severe depression and careless living because I did not feel that my life mattered. I was officially an orphan in my very early 20s (my dad passed when I was 15 years young), and this reality really confused embarrassed me. I had no one to turn to in case of an emergency, and I was scared, unprepared, and without the ability to look at my reality clearly because it was too much to handle.

Now I understand that it absolutely HAD to be this way, and I thank my lucky stars every single blessed day for the way my life has unfolded (everything is a matter of perspective).

In my struggle to mentally survive, I abused alcohol to cope with stress, chain smoked cigarettes to forget the pain, ate fast food to sedate myself, was on the birth control pill for 10 years because I gave the power of my health to someone else which ultimately royally messed up my hormones, was directionless in life, suicidal after multiple consecutive tragedies, financially broke, and was 25 lbs overweight with bad acne horrible skin, with daily anxiety that led to predictable panic attacks.

THE LIGHT TURNED ON. Starting with just 1 conscious intentional decision in early 2003, I’ve been taking massive action to regain my health, reclaim my power, up-level my nutrition, balance my feminine cycles, stabilize my mood, enjoy consistent high performance, create the dream life I desire and deserve, and inspire as many people as I possibly can to take control of their health and well-being.

I LIVE IN ALIGNMENT WITH MY NEW VALUES and have come so far that the old me feels unrecognizable. Those who hear of my story in-depth, or knew me before I awakened, truly cannot believe how much I’ve changed (evolved). If you want to see the visual proof of my physical changes, check out these before / after pics!

FALL IN LOVE WITH YOURSELF. I know what I’m talking about when it comes to turning your life around, taking an empowering step by step approach custom to your present moment, and becoming the absolute best expression of you possible. I’ve personally mastered it and know exactly how to shorten your learning curve (accelerate your process) so you can feeeeeel that experience so much sooner than later. Anything and everything is possible 🙂

EXPERIENCE EVERLASTING VITALITY & YOUTH WITH EASE. I’m not here to mold you into a specific way of eating – there is no 1 diet that I advocate for all. True health is way more than our dietary choices anyway – though you will learn immense amounts of life-enhancing, super holistic nutritional information that will bring about a massive upgrade to your life experience. You will learn how to embody the quote “food as medicine”.

If you even want to do a fraction of what I have, perhaps you’ll find the light confidence to live at your highest in mentoring with me!

BodyFriend
If you know you’re not here to live a mediocre life, and want the momentum to live an EXTRAORDINARY one, let’s decide which level of commitment is right for you at this time.

 

 

1 ON 1 – INDIVIDUAL SESSION

Your $150 Investment includes:

 

* initial questionnaire that you fill out prior to our session so our time together is most productive
* 1 – 60 minute phone or Skype session
* downloadable recording of our session, if desired
* individually tailored strategies to accelerate your desired results
* 1 week follow up email exchange after our session


___________

1 MONTH MENTORSHIP

Your $550 Investment includes:

* initial questionnaire that you fill out prior to our session so our time together is most productive
* 1-on-1 guidance and a personalized program
* 3 – 60 minute phone or Skype sessions
* 1 free 300g Everlasting Youth bottle ($100 value)
* downloadable recordings of our sessions together, if desired
* individually tailored strategies to accelerate your desired results
* unlimited email access, support & accountability during your program
* transformational practices exercises to incorporate in between calls
* recipes, resources & paradigm-shifting practices for transformation
* VIP client discount to my online store
* All 3 of my eBooks


 

You need to know the “needle movers”.
You shouldn’t have to change your entire life around just to start feeling better!

There are very strategic, easy & simple ways for you to reach your wellness goals if you know exactly what to add in, and what to focus on. In our time together, we will get really clear on the ways you’ve previously compromised your food or supplement choices, how / why / where you’ve become complacent and how to bust through the plateau if you’re experiencing one now.

LET’S BUILD YOUR SUPERWOMAN TOOLKIT: I hand it over to you on a silver platter – are you ready?

NewLifeDemands


EDIBLE GODDESS MAKEOVER – 6 month mentorship

If you are ready to learn absolutely everything you can about turning your life into the living paradise that you feel may be possible (IT IS), this is a fully supported way to do so.

Are you feeling SO READY to uplevel your game, knowing that there’s a higher, better way to live?
Are you wanting to express your self as your true Nature, and actually know what that really is?
Do you want to release any confusion you’ve had about health, nutrition, and living well?
Do you desire to know what the right food lifestyle choices are for you, in order to express your most divine self?
Are you as committed to yourself (your life, health, and future) as a rocket ship would be to their mission?
Do you want a cheerleader that gives you relentless unconditional support AND accountability + game-changing information?

6 MONTH MAKEOVER
You’ll Joyfully Receive:

 

* initial questionnaire that you fill out prior to our session
* private 1-on-1 guidance for you; customized mentor package
* 45-60 minute phone or Skype sessions (12 in total)
* downloadable recordings of our sessions together, if desired
* individually tailored program to accelerate your desired results
* unlimited email access, support & accountability during your program
* transformational practices exercises to incorporate in between calls
* private retreat day at my home in Marin County – full day custom designed playshop
* high value monthly “Goddess Goodies” delivered to your door to meet your evolving needs
* special VIP client discount to my online store
* All 3 of my eBooks

* progressive nutrition, lifestyle, fitness, and spiritual support, AND conscious business masterminding if relevant

UniverseConspires

If you’d like to have a 20 minute session with me to determine if we’re an ideal fit, let’s set up a time to do just this!
Contact me directly to learn more and for the Edible Goddess Mentorship pricing information here.

I work with women who want the ultimate conscious lifestyle education,
a personalized nutrition plan, and practical tips for optimal health transformation.
Does this describe you? Let’s talk.

ItsHappening

Speak Your Mind

comments