Creamy Cacao Superfruit Pudding

Creamy Cacao Superfruit Pudding

As a little girl, I absolutely adored chocolate Jello pudding (gross). Maybe you did, too? I had it all the time but now that there’s a supremely healthier version of chocolate pudding, and I can guarantee there’s no reason ever on the planet to eat that packaged stuff. You’ll want this one instead! 🙂 It’s […]

Strawberry Chocolate Popsicles with Coconut Milk

Strawberry Chocolate Popsicles with Coconut Milk

To celebrate my 8 years of blogging – anniversary yesterday July 4 – we made Popsicles / Fudgsicles and you’ll find the refreshing recipe below. So many health blogs use superfoods as an optional ingredient, and I’m not one of those – I really feel that they truly accelerate your health faster than whole food […]

Winter Tonic Vegetable Soup

Winter Tonic Vegetable Soup

To make soup from scratch in the comfort of your own home kitchen is a healing and nurturing practice will come back to you tenfold! There are times in life where we just need some cozy warm comfort that comes from nourishing food, and a really good hearty winter vegetable soup always delivers. Just entering […]

Upcoming Class: Superfood Treats & Herbal Elixirs

Upcoming Class: Superfood Treats & Herbal Elixirs

Superfood Treats + Herbal Elixirs A class designed to nourish your body at the highest levels during this beautiful autumn season. We emphasize local, in season, 100% organic and/or wildcrafted ingredients. Join us for the afternoon to learn in depth superfood alchemy, and how to create elixirs and desserts resulting in greater vitality, whole body […]

Root Veggie Quinoa Bowl

Root Veggie Quinoa Bowl

Organic savory dishes that are truly satisfying, actual full meals where every single ingredient is healing and purposeful, are hard to come by (in my experience searching online). As a chef I really appreciate being creative and coming up with things on my own, and this here is a simple meal combining a few of […]