Mulberry Apricot Goji + Vanilla Oat Energy Bars

Mulberry Apricot Goji + Vanilla Oat Energy Bars

In my work as a transformation life and nutrition coach, I’ve been witness to thousands of people who lack energy on a regular basis. Do you? Some suffer from overall depleted energy throughout the day, some get hit mid-afternoon, and some can barely pull themselves out of bed. It’s a drag to feel this way […]

Homemade Wild Blackberry Ice Cream

Homemade Wild Blackberry Ice Cream

  WILD BLACKBERRY ICE CREAM ♥ 2 frozen large organic ripe bananas ♥ 1-1.5 cups wild harvested blackberries or store bought organic ones ♥ 3/4 cup coconut milk OR 1/2 cup organic raw cream OR 1/2 cup non-dairy nut mylk OR 1-2 more frozen bananas ♥ 1 teaspoon Goji Joy (sugar free goji berry extract […]

What is Dessert Medicine?

What is Dessert Medicine?

Dessert Medicine means healing through perceived indulgence. Receiving the best of both worlds, so we never have to go without. It’s based in abundance mindset, being able to enjoy the delectables of brilliant formulators and nourish ourselves far beyond where even a natural supplement could take us. It’s a way to bring people together, weaving […]

SuperFruit Acai Bowl Recipe (best you’ll ever have)

SuperFruit Acai Bowl Recipe (best you’ll ever have)

SUPERFRUIT ACAI BOWL with Rainier Cherries, Fresh Figs, Local Bee Pollen, Heirloom Raw Cacao + Bananas 1/2 cup organic raw coconut water 1.5 frozen organic bananas (good thick size) 1/2 packet unsweetened frozen acai 3 fresh organic figs 1/4 cup fresh organic local Rainier cherries 2 teaspoons Everlasting Vitality & Youth (aka EVY) 2 teaspoons […]

Blueberry Bliss Smoothie for a Boosted Libido

Blueberry Bliss Smoothie for a Boosted Libido

Buying fresh local organic food supports your local economy. #EatLocal #JustDoIt Click To Tweet Eating locally, the food that is in season, has immense value. It’s higher in nutritional value, it tastes way more fresh since it was recently picked, and is a lighter footprint for our environment. You’re supporting your body and our beautiful […]