Coconut Goji Vanilla Cookies

Coconut Goji Vanilla Cookies

This is our go-to healthy, kid-friendly raw cookie recipe in our house! I love infusing everything with superfoods as you know, and the versatility of easy dessert recipes that can turn into more alchemical creations with the layers you add makes it an excellent default recipe. My daughter (currently 17.5 months) absolutely loves them, and […]

Strawberry Chocolate Popsicles with Coconut Milk

Strawberry Chocolate Popsicles with Coconut Milk

To celebrate my 8 years of blogging – anniversary yesterday July 4 – we made Popsicles / Fudgsicles and you’ll find the refreshing recipe below. So many health blogs use superfoods as an optional ingredient, and I’m not one of those – I really feel that they truly accelerate your health faster than whole food […]

Winter Tonic Vegetable Soup

Winter Tonic Vegetable Soup

To make soup from scratch in the comfort of your own home kitchen is a healing and nurturing practice will come back to you tenfold! There are times in life where we just need some cozy warm comfort that comes from nourishing food, and a really good hearty winter vegetable soup always delivers. Just entering […]

I’m Pregnant With My 1st Baby!

I’m Pregnant With My 1st Baby!

This is a goodie but long one! Grab some tea & relish in life together with me. I’m thrilled to share that I’m pregnant and growing a sweet divine love baby within! You knew the day would come, and after announcing online over the weekend, it seems there are a lot of people who have […]

Upcoming Class: Superfood Treats & Herbal Elixirs

Upcoming Class: Superfood Treats & Herbal Elixirs

Superfood Treats + Herbal Elixirs A class designed to nourish your body at the highest levels during this beautiful autumn season. We emphasize local, in season, 100% organic and/or wildcrafted ingredients. Join us for the afternoon to learn in depth superfood alchemy, and how to create elixirs and desserts resulting in greater vitality, whole body […]