Family Planning + Postpartum Advice

Family Planning + Postpartum Advice

I feel like I’ve gone off the radar a bit since having my baby in March 2016. I’m sorry about this! To everyone that has messaged to share that you have missed my writing and teachings, thank you. My heart and mind long to write – it’s what I’m born for, and 1 of the […]

Baby Inspired Autumn Reflections

Baby Inspired Autumn Reflections

My blog, way back in 2008 when I first started writing, was more like an online journal where I expressed my opinions more boldly, shared critical information about the world to help awaken others, with education and lots of excitement for my superfoodie lifestyle that I had been immersed in for several years. Then it […]

It Takes A Village – Early Postpartum Life

It Takes A Village – Early Postpartum Life

I meant to write this article when I was pregnant as there were so many times that I felt a deepening call to be circling, weaving lives, and in joined forces with a solid group of conscious awake women as I grew my child within. It’s best that I waited however, as now with a […]

Strawberry Chocolate Popsicles with Coconut Milk

Strawberry Chocolate Popsicles with Coconut Milk

To celebrate my 8 years of blogging – anniversary yesterday July 4 – we made Popsicles / Fudgsicles and you’ll find the refreshing recipe below. So many health blogs use superfoods as an optional ingredient, and I’m not one of those – I really feel that they truly accelerate your health faster than whole food […]

Meet My Angel Love Baby!

Meet My Angel Love Baby!

On March 2, I gave birth to the most precious baby girl that is perfection beyond my wildest visions! ! She’s an absolute dream angel. We named her Ella Pearl! Before I share some of our story, I want to let you know that I was interviewed by The Birth Hour Podcast, and you can […]