Ancient Secrets to Sleek, Slender & Sexy Thighs
My new #1 favorite way to instantly feel sexier and to seriously have leaner thighs in less time than you would have ever thought possible, is to… begin a Gua Sha routine! The picture posted here is a blend I made with a small amount of fair trade, organic coffee that’s been ground into a powder – I combined the heavy oil application of Gua Sha with my handcrafted body exfoliation scrubs. Using coffee is not part of this ancient healing technique, yet using coffee externally has tons of great benefits! Read more
The Edible Goddess Monthly Giveaway for April! (Edible Skincare & WildBars)
Attn: Women Who Want the Best Skin EVER and WildBar Fans:
Beginning this month, I am launching a monthly giveaway that I know you will absolutely love! Read more
Whip Up Your Own Edible Face Masques & Eye Cream
Since I’m no longer selling my raw Superfood skincare line on a large scale (will be in the future though!), I thought it may be nice to offer you some of my favorite, make-it-at-home raw skincare recipes. Create your products in the kitchen since you’ll be using ingredients direct from the fridge or countertop. Some of you may already know about these fab combinations that work on virtually any skin type and if so, then rawk on. If not, I wanted to provide SIMPLE, easy and super quick ideas to brighten your look and have good time while you’re at it.
There is only 1 rule when making products:
EVERYTHING MUST BE EDIBLE AND ORGANIC. No excuses, no exceptions. Otherwise, you miss the entire purpose for edible skincare. If you need convincing, please contact me (ediblegoddess@gmail.com) to find out my upcoming schedule and come to one of my classes in the Bay area.
Nana Mash Whip (face masque)
* 1/2 banana
* 1/2 avocado
* swirl of raw, local honey (I love NoniLand Honey)
* pinch of spirulina
Apply to your gorgeous face, let it nourish your skin for 15 mins or so, and follow the guidelines for applying masques below.
Volcanic Clay Face (or Body) Masque
* equal amounts of zeolite powder with either red, green, or white kaolin clay (I use 1 tsp of each); mix together in a small bowl with 1 tsp flower water, spring water, or infused medicinal tea (vary your choices each time), a pinch of Vitamineral Green, and a couple drops of organic essential oil if desired.
Apply to your beautiful face, let it nourish your skin for 15 mins or so, and follow the guidelines for applying masques below.
Want to really take your beauty regimen up a notch? Here’s some super rawkin additions IF you have them. If not, please know these are additions that you can include when you do have them in your Superfood stocked kitchen:
* angstrom sulfur (bioavailable form of MSM)
* aloe gel (from the plant itself or as an alternative use aloe powder) – NOT the juice or any packaged aloe product (most contain undisclosed parabens!)
* lavender flower powder, burdock rt powder, dandelion powder, nettle rt powder, rose hips powder (I source from Mountain Rose Herbs)
Application Guidelines for Face or Body Masques: Apply them and then RELAX. Use this time to chill out (aka meditate in your own way), soak in a bath or jacuzzi, stretch your body (when was the last time you did that at home?), lay in a room all to yourself and embrace the quiet, receive a foot massage from your lover, say cheesy affirmations out loud (preferably) about how amazing you are, or say out loud the attitudes of wealth (winning the ‘mind’ or ‘money’ game) – those of you who have been to Millionaire Mind know what I’m talking about.
Need an EYE Cream? Melt any amount of raw cacao butter on LOW heat (my preferred method is by a water bath or in a dehydrator) and once melted, mix with organic rose hip seed oil in a ratio of 4:1 (this is an estimate – experiment to see for yourself what texture / softness you prefer). Do not use coconut oil under your eyes due to absorption issues – use cacao butter instead. FYI: under the eyes is the only area you should not use coconut oil; use it everywhere else on your face or body.
Got brown spots (aka liver spots) on your face? Gently rub thin lemon slices onto them, rest the slices on your face, or squeeze lemon into any of your recipes for a lightening boost.
Last Chance to Order my Raw Superfood Skincare
I know right away that some of you reading this have their jaws dropped and are disappointed, however, I have made this decision to benefit us all. Recently I decided to take a temporary break from producing and marketing my line, Organic Healing, and will be taking orders only until July 4th, 2009. There are lots of dreams coming true and this is just the beginning of some changes that will bring raw Superfood beauty your way.
I will be re-launching in (hopefully) 2010 under a new name that will fully embrace my concept for raw edible skincare. Until then, I will be focusing on being the Superfoods and Raw Beauty Educator that I am and doing everything I can to bring this way of living to the mainstream. Keep your eye out for an eBook that I plan to create and bring to you later this year. The name of this blog will be changing as well and the next post will give you all the juicy details on that change! Oooh, the excitement, can you feel it?!
My Healing Body Scrubs are being offered at a SPECIAL RATE just until July 4th. They are normally $15.95 (4 ounces) and you can buy them now for $13 (plus shipping).
Ocean Beauty / 4 oz: Dead Sea Salts, organic virgin unrefined coconut oil, infused organic olive oil (w/ alfalfa, burdock root, comfrey leaf, horsetail, nettle leaf, noni, oatstraw and red clover blossoms), organic jojoba oil, vitamin E, organic green tea extract, kelp, nettle leaf, fresh mint leaves, and spearmint essential oil
Creamy Cocoa Maca / 4 oz: Organic brown sugar, organic virgin unrefined coconut oil, organic raw unrefined cacao butter, infused organic olive oil (w/ alfalfa, burdock root, comfrey leaf, horsetail, nettle leaf, noni, oatstraw, and red clover blossoms), organic jojoba oil, vitamin E, organic maca powder, organic raw chocolate powder, shredded coconut, and vanilla essential oil
Mocha Java / 4 oz: Organic brown sugar, fair trade organic coffee, organic raw chocolate powder, organic raw unrefined cacao butter, organic virgin unrefined coconut oil, infused organic olive oil (w/ alfalfa, burdock root, comfrey leaf, horsetail, nettle leaf, noni, oatstraw, and red clover blossoms), organic jojoba oil, vitamin E, shredded coconut, vanilla essential oil, and cacao extract
I will also take orders for Decadence and Radiance (my most popular face creams). These are regular price as I just have a few remaining from Raw Spirit a couple weeks ago. Please pass this on to anyone you know who is super conscious about what they put onto their body or are wanting to speed up detoxification via exfoliation of their skin.
The picture above is me at Raw Spirit in Santa Barbara – a pivotal life-changing weekend for me that has brought so much sweet goodness into my life it’s absurd!
Skincare Production in Prep for Raw Spirit Festival
For those of you who have placed orders this month taking advantage of the recession discount of 15% off all skincare orders, thank you! There are just a few days remaining to utilize this discount, good until Aug 31. But… another discount is coming for those fortunate souls who I’ll connect with at the Raw Spirit Festival in just a few weeks! I leave in 11 days to road trip down to Sedona and am in major production mode now. I’ve never made this large quantity before and I’m making it as always with such pure love and goodness and I hope others will feel and experience what I do.
Due to the incredibly pure nature of my skin and body care products, I have waited to make all products within 2 weeks of leaving so they are absolutely super fresh when purchased at the fest. I don’t ever have inventory just hanging around, so this is crunch time, and thankfully I work really well under stress and pressure! I’m bringing some of the Superfood Body Scrubs and we’ll be giving free hand and arm massages and exfoliation treatments at my booth. You could say I’m excited, but seriously – I’m bursting with anticipation, super joy and ridiculous excitement! This is the biggest event of the year and I hope to post while I’m away with pictures to keep you in the loop. Thanks for the support, my friends!
Off to make a batch of Ocean Beauty (Dead Sea Salt body exfoliation) and drink a serious green smoothie while I’m at it. I got my Sunfood Nutrition order yesterday and have eaten mostly gojis, raw cacao nibs, and raw cashews, plus a fresh fruit salad today. YUM! Oh, and I made raw brownies last night; realized I had all the ingredients for this recipe, and they turned out heavenly!
P.S. (update as of 07/2009) My Superfood Herbal Skincare line is no longer available retail or wholesale. I expect to re-launch it bigger and better than could ever be imagined! Yet, I still handcraft these gorgeous decadent goodies for the face and body in small batches and would be happy to sell them to you if you so desire. Just email me at: ediblegoddess@gmail.com.
Check here for products:
For the body
For the face










