Winter Tonic Vegetable Soup

Winter Tonic Vegetable Soup

To make soup from scratch in the comfort of your own home kitchen is a healing and nurturing practice will come back to you tenfold! There are times in life where we just need some cozy warm comfort that comes from nourishing food, and a really good hearty winter vegetable soup always delivers. Just entering […]

Vegan Mac N’ Cheese with Creamy Yam Sauce, Red Bell Peppers & Squash

Vegan Mac N’ Cheese with Creamy Yam Sauce, Red Bell Peppers & Squash

Welcome to autumn, the ideal time to be getting cozy and loved up with nourishing warm foods, made from scratch, at home! As someone who adores the creamy consistency, macaroni and cheese was always a personal top favorite dish. I’ve made quite a few versions, and this is my most recent one – initially inspired […]

Root Veggie Quinoa Bowl

Root Veggie Quinoa Bowl

Organic savory dishes that are truly satisfying, actual full meals where every single ingredient is healing and purposeful, are hard to come by (in my experience searching online). As a chef I really appreciate being creative and coming up with things on my own, and this here is a simple meal combining a few of […]

5 Ways to Eat More Greens to Re-energize, Remineralize, and Recharge Your Body & Health

5 Ways to Eat More Greens to Re-energize, Remineralize, and Recharge Your Body & Health

Leafy greens are powerhouses of minerals, vitamins, antioxidant, phyto-nutrients, and so much more. Low in calories but rich in nutrients, leafy greens can be eaten in a wide variety of ways to remineralize your body, increase nutritional intake, and add more fun to your daily meal plans! Learn about these 5 easy ways to eat […]