Creamy Cacao Superfruit Pudding

Creamy Cacao Superfruit Pudding

As a little girl, I absolutely adored chocolate Jello pudding (gross). Maybe you did, too? I had it all the time but now that there’s a supremely healthier version of chocolate pudding, and I can guarantee there’s no reason ever on the planet to eat that packaged stuff. You’ll want this one instead! 🙂 It’s […]

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Baby Inspired Autumn Reflections

Baby Inspired Autumn Reflections

My blog, way back in 2008 when I first started writing, was more like an online journal where I expressed my opinions more boldly, shared critical information about the world to help awaken others, with education and lots of excitement for my superfoodie lifestyle that I had been immersed in for several years. Then it […]

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It Takes A Village – Early Postpartum Life

It Takes A Village – Early Postpartum Life

I meant to write this article when I was pregnant as there were so many times that I felt a deepening call to be circling, weaving lives, and in joined forces with a solid group of conscious awake women as I grew my child within. It’s best that I waited however, as now with a […]

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Strawberry Chocolate Popsicles with Coconut Milk

Strawberry Chocolate Popsicles with Coconut Milk

To celebrate my 8 years of blogging – anniversary yesterday July 4 – we made Popsicles / Fudgsicles and you’ll find the refreshing recipe below. So many health blogs use superfoods as an optional ingredient, and I’m not one of those – I really feel that they truly accelerate your health faster than whole food […]

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Meet My Angel Love Baby!

Meet My Angel Love Baby!

On March 2, I gave birth to the most precious baby girl that is perfection beyond my wildest visions! ! She’s an absolute dream angel. We named her Ella Pearl! Before I share some of our story, I want to let you know that I was interviewed by The Birth Hour Podcast, and you can […]

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