The Good Karma Giveaway Fiesta

7 days ago, I watched a video that I linked to from my friends Peter Ragnar & Katrina Mayer as part of their work with The Pro-Youthing Summit. This summit includes 3 free training videos for anti-aging, abundance, and spiritual wisdom that I highly recommend (you’ll see why). The first video I watched with Joe Vitale was very inspiring and really struck a cord within me.

I thought to myself, I want to see this in action in my own life! I want to build trust in this process and see if it works for me. My initial intentions were: I bet this would be a cool experiment and that no one else is doing it (although if others were, it would be sweet!). My heart told me I have to do this.

I decided to kick off a spontaneous 7 day “good karma giveaway fiesta” right then and there! Each day for 7 days in a row, I gave away something for FREE to whomever answered the question I asked on my Edible Goddess Facebook fan page – no strings attached! FUN!

This was not planned, so each night I tuned in and asked myself what would be the best giveaway that day. I went with whatever I received and documented my entire 7 day journey (what I gave away and what I received). No requirements or rules in this game, just giving from the heart because it feels good and with a need to build my faith that I was no exception to this karmic rule. I really like experiments that test my powers.

* Please note – everything that I received was UNEXPECTED! That’s what made this even sweeter of an experience.

DAY 1
GIVE:
My eBook, Superfood Beauty Elixirs: http://SuperfoodBeautyElixirs.com
QUESTION:
1ST person who makes a positive comment wins
RECEIVED:
- 2 beautiful wood cutting boards from a dear friend of mine within 2 hours of posting the karma giveaway fiesta. My jaw dropped at how quickly I had something come into my life after consciously making this decision to do this giveaway
- last minute message before closing my laptop for the night that I’m confirmed to co-host a dreamy health retreat in Bali late this May / early June (my potential participation was a very recent discovery) – this is BIG & makes me very happy

DAY 2
GIVE:
A 15 minute “ask anything regarding nutrition” skype session with me
QUESTION:
1st person who makes an inspiring comment wins
RECEIVED:
- An email notifying me that I’ll be receiving a bonus check in the mail for $1,000. next month
- A pair of perfectly fitting organic cotton / hemp black pants as trade with a friend
- Multiple packs of organic heirloom seeds as a gift to plant in my garden
- A box of free superfoods from Earth Circle Organics so I could participate in a raw food fair for them
- A box of my favorite Morrocco Method samples for me to experience, review on my blog, and giveaway to a lucky reader of my site

* Side Note – Holy WOW!! What a day! I was astounded at what I unexpectedly welcomed into my life!
** P.S. I found a wallet at my natural foods store and brought it right over to the cashier. No, I didn’t open it. I felt like that would have potentially messed with my luck.

DAY 3
GIVE:
1 free Chocolate Goldie
QUESTION:
The 1st person who shares how raw cacao/chocolate has had a positive impact on them wins
RECEIVED:
- An unsolicited discount on a bag organic oranges at the farmer’s market as their thank-you to me for always introducing customers to their booth
- A check in the mail for $500 from a client

DAY 4
GIVE:
2 complimentary copies of my eBook, Superfood Beauty Elixirs
QUESTION:
List your favorite superfood, why, and how you use it, and the best answer wins
RECEIVE:
- A complimentary box of superfoods and goodies in the mail from a well-known company that would like my help in marketing and growing their business (I offer business consulting as part of my practice & have been doing so for years w/ major players in the raw superfood nutrition & organic movement)

DAY 5
GIVE:
1 WildBar, flavor of choice (which turned into 3 because I couldn’t choose the winner – they all had beautiful answers!)
QUESTION:
What is the reason BIGGER than yourself for you to take action on your health? The most endearing answer wins…
RECEIVE:
- Homemade herbal raw chocolates as a gift from a good friend who supported me by attending my Superfood Desserts & Elixirs class

DAY 6
GIVE:
1 free 20 minute nutrition session with me
QUESTION:
I ate an entire jar of WHAT tonight? 1st person to guess wins
RECEIVE:
- The gift of giving… spending money on people who I don’t know except that they commented 1st on my FB status and won the prize

DAY 7
GIVE:
1 hour nutrition strategy session with me
QUESTION:
I have a MAJOR announcement that has me doing back flips! I’m ecstatic to know this is happening for me! 1st person to guess wins
RECEIVE:
- A check in the mail from an affiliate of mine
- 16 oz Cold Water Extracted Mangosteen Extract and 1 kg Incan Spirulina as a gift from my boyfriend

Final Insights – Did this so well work for me because I was focused on the positive and on the act of giving freely, or because my heart was in the right place? Let this be a reinforced lesson to be in a constant state of appreciation and always willing to give without hesitation.

The things I received are not usual daily occurrences, which is what struck me so interesting. I am a giver at heart, but I do not do so, so consciously every single day.

This experiment felt similar to the act of writing out a gratitude list where you’re focusing on all you are thankful + appreciative for. Each night I would go through the day in my mind and think of all the ways I received. Truth is, I received more than I’ve listed here, but what I listed are the more tangible things whereas if I listed all the intangible things, someone would call me out and say, of course you felt amazing & excited doing this – it was inevitable!

P.S. Receiving goes way beyond material goods or cash in the pocket.

One thing is for sure: I will make giveaways a regular part of my life and share extra goodies with my friendly Facebook community more often.

Thanks so much to everyone who made this SO MUCH FUN!!

Testimonials For My Chocolate Superfood Desserts Class

Over the past several months, I’ve been teaching a chocolate-making class called Chocolate Superfood Desserts with my man, Christian Bates, that has received props from hundreds of inspired attendees. I’ve been truly blessed with this experience as it’s introduced me to many people whose lives I can now help on a deeper level which is extremely rewarding for me!

I’ve narrowed it down to just a few brief testimonials for you to read here – I wanted to share them with you!

There are 3 more healthy raw chocolate-making classes scheduled as of now and then I’ll be switching to another hot topic to help my local community implement super health-conscious choices into their busy lives. It’s really not all that hard, but it does take an understanding of certain concepts and a commitment to action.

If you would like to join me for 1 of my classes, or know someone who may be interested -

The dates available are:
Sunday Jan 22, 2-4:30pm
Tuesday Feb 7, 6:30-9pm
Sunday Feb 19, 2-4:30pm

What’s on the Menu?
Chocolate Almond Superfood Smoothie
Raw Chocolate Fudge
Chocolate Dream Ice Cream
Creamy Cacao Pudding
BONUS RECIPE: Mocha Java Body Scrub

Many more details can be found on my Events Page.

HERE’S WHAT PEOPLE ARE SAYING…

Wow! What a great class last week. I learned a great deal and want to know more. I was surprised and impressed at the depth of knowledge that both Bethanne and Christian have! Thanks again for everything. I felt transformed leaving your class. My energy was back to where it was 25 years ago.
~ Amey Shaw

Thank you, Bethanne and Christian!!!  The Chocolate Superfood Workshop was a top-notch event, packed with useful information, helpful demonstrations, and of course, delicious chocolate creations. You and Christian are a wealth of information and wisdom, and I especially appreciate your attitude of allowing and kindness. It is evident that you are passionate about bringing health, harmony, and beauty to our lives and to the world, and it appears that you are well on your way to accomplishing just that
~ Love & Blessings, Jasmine Shanti David

I recently attended Bethanne & Christian’s chocolate-making workshop. I was pleasantly surprised to see how easy the recipes were and Bethanne & Christian generously shared their superfoods knowledge and made it simple enough for me to go home with the confidence to try it myself. Can I just say I am sitting here right now eating some of the best tasting chocolate ever! Not only did I learn how to make this amazingly satisfying chocolate, I learned how to sneak some superfoods into my daily recipes… Thank you Bethanne & Christian for sharing your creations with us!
~ Daina Selph

Yum, the treats were absolutely delicious! I can’t wait to try out these recipes on my own. I plan to give the gift of healthy chocolates to everyone on my list and share them wherever I can. Sharing super healthy foods instead of toxic food with others during the holidays is always my goal. Now I know I can share something everyone will love, chocolate! Thank you Bethanne and Christian for an informative workshop. I love that you shared so much information about the ingredients in your recipes and empowered us to try to personalize and experiment with them.
~ Ramona Beville, Health Coach

Thank you so much!!! I really loved my experience with you two! I’ve been drinking my shake everyday since the talk… I could live on it actually… sooo yummy! I found the class informative and great fun! I loved the nutritional info in the class, packed with great sources and background on the super foods. Everything was yummy and great to know I can now make tasty treats that are actually good for me and my family! Great setting too! Highly recommend this class. Keep up the great work!
~ Fredda Psaltis

I REALLY enjoyed the Chocolate Superfood and Dessert making class by Christian and Bethanne. It was inspirational, educational, and fun! I made the superfood chocolate fudge at home the very next day and it was easy – even my husband and kids loved it. This is definitely something I will bring to wow my friends and family at future gatherings, raw foodies and SAD eaters alike.
~ Cindy Yacob

As a raw vegan who experiments with a variety of foods, it was fun for me to get new and creative ways to use raw chocolate mixed with superfoods. All the samples were delicious! Bethanne and Christian have a wealth of information to share and I highly recommend the Chocolate Making class or any other class or event that they host. Thanks!
~Ronit Gesundheit

 Edible Goddess was also hand-selected to receive the honor of:
“Awesome Classes, as seen on ellen”
(the Ellen Degeneres Show!) – Thank You!

THANK YOU to everyone who has sent in positive & kind words about their experience at the Chocolate Superfood Desserts class! I expect the next series of classes will also blow you away! Details posting soon. ♥

2011′s Top 10 Grateful List

I haven’t posted in months and yet have been making notes of blog ideas for potential upcoming posts. Which topic do I write on 1st? Gratitude is always a good place to start and with 2011 melting into the past and 2012 upon us, what could be more relevant than a years overview of gratitude?

This has been an “interesting” (aka: challenging) year for some and whether or not you consider yourself 1 of them, there are always plenty of reasons to count your blessings and show some appreciation for what ya have.

My Top 10 Grateful List for 2011 (“I am grateful for…”)

1) Formulating the best version of my Chocolate Goldies to date. They have reached a milestone in terms of quality, flavor, texture, and outrageously positive feedback. I’m very proud and excited for their future. I created what I wanted myself, and everyone else cannot get enough!

2) My ability to show & speak my love without resistance. Even when my super strong 75 lb dog was in a heated stand-off with 2 disgruntled & defensive 1200-1500 lb cows on Christmas day at the beach (I know, very random LOL), I ran to his defense to save him from what was an imminent disaster. Scary as hell, but all out of love. Real love overrides, I’m convinced.

3) All the people I learn from: self-development gurus / authors / speakers, women entrepreneurs making a big difference, cutting edge nutrition superstars & colleagues, and those that continue to spread the message they are here to share. Shine your light; I am listening.

4) Listening to my inner guidance which of course resulted in a saving grace at the last possible second when looking for a new place to live earlier this summer. The synchronicity & goodness of it all is absurd; as it turns out, my new next door neighbor is the man behind the #1 nutritional bar in history (and continues to be today); his experience and generous insights have given us valuable perspective. And, we have a cozy space to live & an ideal space to grow food, for now. Yay!

5) My organic edible vegetable garden, which has changed my life for the better forever. It’s the best health decision I have ever made. I had no idea how much of an impact it would have on my emotional and physical health.

6) The body I have, the health I’ve earned, the mindset I’ve adopted, the attitude I’ve embraced, the life I’m creating, the positive impact I’ve had, and the continual discoveries I make about myself.

7) The immense support I received after a big & hairy change took place in my professional life at the very beginning of this year. Emails, messages & letters poured in with love, gratitude, positive mojo, blessings, and shifts in perspective. Thank you! I came to a deeper understanding w/ more clarity of all that I’m here to contribute and how I can best serve others (aiming to have a positive global impact seeking to uplift mankind). Much more on this in 2012…

8) The thoughtful email I received from a friend which led to a series of mini-miracles and extraordinary experiences ultimately connecting me with the inspiring mentor & coach I’ve been seeking for years. All because I trusted my intuition and acted on it. No coincidences folks!

9) The clients I’ve attracted into my life. Ideal would be the best word to describe these women. If you’re a coach or practitioner, you know how important it is to work with those you WANT to work with. I love their commitment to themselves & that they inspire me, too!

10) My faith and trust in this next year to be exploding with ridiculous synchronicities, abundance, magic, miracles, love, peace, joy, well-being, unity, transformation, and transcendence. 2012 is the year it comes together my friends!

POST YOUR COMMENTS! WHAT ARE YOU GRATEFUL FOR?