My Superfood Beauty Elixir Juice Cleanse (Days 3-6)!

My super nutrition infused liquid cleanse lasted 6 full days and each was outstanding. I felt amazing physically, but what I mostly felt was an extreme heightened sense of clarity, deep reflection and quiet internal revelations. If there is any reason to cleanse, this has got to be it.

Day 3
* Spring water
* Superfood smoothie (same as days 1-2)
* Green Warrior w/ spring water, 3 T Vanilla Enhanced Warrior  Food & 3 T Vitamineral Green
* Spirulina phycocyanin extract, stevia & Celtic salt
* Green juice blended with farmer’s market greens: okra, parsley, cuk, spicy thai basil, squashes, spearmint, spinach

Then, turned this juice into a soup by adding: parsley, 1/2 avocado, squash, slice of lemon, salt, olive oil, and the super tonic herb tea

Day 4
* Spring water
* Acai powder, amla berry powder, acerola cherry powder, maqui berry powder, vanilla bean powder, stevia, ice & spring water – approx 32oz
* Spirulina phycocyanin extract, dunaliella carotenoids, stevia, Celtic salt, ice, and spring water  - approx 12oz
* Superfd smoothie approx 12 oz
* 3 T Vitamineral Green, 1 T Elixir of the Lake, 1 T Warrior Food, lemon, stevia, Celtic salt, ice, and spring water = 32oz (I had just 20oz)
* Autumn Earth Tonic Soup, 1 cup
* Rejuvelac

Day 5
* Spring water
* 12 oz Superfood smoothie with fresh aloe leaf and medicinal mushrooms
* Rejuvelac
* 20 oz wild grass blue green juice (wild grass from my yard, spring water, dunaliella carotenoids, spirulina phycocyanin extract, bit of Elixir of the Lake, stevia, salt)
* Autumn Earth Tonic Soup
* Homemade Ginger ale (yum!)
* Coconut water (from 1 young Thai coconut)

Day 6
* Spring water
* Spring water, MSM, fresh aloe leaf, 1 whole lemon, teeny bit of Celtic salt, teeny bit stevia, bit of ice
* Spring water, acai powder, dunaliella carotenoids, spirulina phycocyanin extract, coconut kefir, Celtic salt, stevia (this one tasted like grape juice)
* Green juice: celery, kale, spinach, lemon & ginger
* Spring water, organic blueberries (1 pint), 1 tsp Vitamineral Green, 1/2 tsp vanilla powder, pinch stevia, ice
* Spring water, Vitamineral Green and ice

Did a neti pot today and although it’s messy, it did feel good and part of the whole cleansing routine.

The supplements I took throughout this liquid cleanse: Beauty Enzymes, Oxygen Supreme, Liver Rescue, Nopal Cactus, ZeoForce, Intestinal Movement, Intestinal Parasite Formula (All from HealthForce Nutritionals with the exception of Beauty Enzymes from Sunfood Nutrition).

I also indulged in spoonfuls of reishi, chaga, lions mane & acai powders throughout the cleanse =)

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