Nourish & Detox on Longevity Elixirs VS Just Green Juice (Guest Blog Post by Christian Bates)
Today’s guest post is written exclusively for the Edible Goddess blog by Christian Bates, co-creator and formulator of the WildBar. To read more about our current low-glycemic lifestyle, check out this article. 
Hi Edible Goddess fans! This is Bethanne’s love, Christian Bates. I love boosting my health through therapeutically nutritious elixirs, superfood drinks, and tonic herbs and occasionally doing a fast or cleanse on them, and I really hope you do to or will start to today. Read more
The Raw, Organic, Superfood Diet for Animals
JavaDog at 10 weeks (he’ll be 4 yrs young on 1/25/2010)
As a fully devoted and dedicated living Superfoodist, I feel that our closest friends and family members, our beloved animals, deserve the best food ever just as we do. It’s important to give them the highest quality food, treats, and bones available. Providing our furry friends with *wild* food will do the same thing that eating raw foods does for humans – prevent illness and dis-ease, automatically reduce inflammation, and strengthen the immune system (and all other systems) naturally. There are countless reasons to feed your animals the raw food diet and what I’ve mentioned is hardly touching on the benefits.
JavaDog and EmmyCat are my best furry friends and I refuse to compromise what I feed them just as much as I do for myself. It would not be in line with my values if I fed myself the best foods ever, and then gave them processed kibble or canned food. In the wild, animals do not have can openers to open canned food or processing facilities to create their kibble. I like to give them food that gets as close to the kind of food that they’d have if they were foraging food themselves in the wild.
Dogs can apparently thrive and be vegetarians, whereas cats are natural carnivores; each have different nutrition requirements. Yet, after a great amount of research, I’ve come to the conclusion that feeding both dogs and cats raw meat with vegetables and (if you want your animals to be Super Animal Heros, then also Superfoods) is their ideal diet. Just like with my food choices, things can change, but for the most part their diet is consistent and they happily devour every little morsel I feed them.
And so, I feed my sweet animals (who drink only fresh spring water when at home):
JavaDog – AKA: the most beautiful, special dog ever (80 lbs of muscle)
* Primal Pet Foods, variety of flavors for maximum nutrition (2 lbs daily)
* Avocado (1/2 of one plus spoonfuls of my homemade Creamy Dreamy Green Goddess Dressing)
* Salmon Oil (1 pump per meal)
* Coconut Oil (every so often, but not daily)
* Green Mush: animal version of HealthForce’s Vitamineral Green; (1 spoonful per meal)
* Blue Green Algae (sprinkle in most, but not all meals)
* Marine Phytoplankton (1/2 droppersful per meal)
* Deer Antler Velvet from Surthrival (few drops daily)
* Zeolites to remove heavy metals: daily squirt (1/2 droppersful) of liquid and sometimes additional powder from HealthForce;
* Mushroom powder: currently New Chapter’s Host Defense, but soon to be a homemade mix of shrooms; 4 capsules per meal to remedy tick bites now that we live in CA
* Snacks – WildSide Salmon Treats, free-range bully sticks, and raw bones
EmmyCat – AKA: Princess of the Palace (7-8 lbs of cuddle to the max) ~
* Primal Pet Foods, variety (1-2 tbsp per meal) – she also catches birds, mice, etc – the typical wild Superkitty behavior
* Salmon Oil (1 pump per meal)
* Green Mush – tiny sprinkling (too much and she won’t eat it, so we’ve got to disguise it w/ the salmon oil & bonito flakes)
* Blue Green Algae (pinch)
* Marine Phytoplankton (1-2 drops per meal)
* Deer Antler Velvet (1 drop per meal)
* Zeolites to remove heavy metals (few drops per meal)
* Mushroom powder (pinch)
* Snacks – WildSide Salmon Treats, bonito flakes and organic catnip (we even got seeds for catnip to plant this Spring for Emmy!)
Sure, the consideration of cost is an issue for many, but I firmly believe that we (animals included) either pay now or later (ok – they don’t technically ‘pay’ the $$, but you get what I mean). It makes no sense to feed them processed crap and then medicate them later because they’ve gotten some health problem that could have been prevented if enough attention was given to their true needs. Cost will always be the excuse for many, and if that’s what stands between you and stellar health, then I suggest you re-visit your priorities and really take a look at where you spend your money (every dollar) to see if there are ANY unnecessary spending habits that come between you and a budget that allows for top-notch food and supplements (aka: raw foods and Superfoods).
Other brand names that I know and love (and have used previously) are: Nature’s Variety (tho not organic but less expensive), Natural Pet Pantry (Seattle), and Darwin’s Pet Delivery (Seattle).
Remember, you (or your animals) don’t have to buy/use/consume every single thing listed above, every single day. I rotate what I give them and these are products I take myself so they are typically on hand (and I get much of it at wholesale). Begin with 1 thing (and I’d suggest Green Mush as the #1 supplement for animals, by far) and gradually rotate in the rest. You and your furry friends can master health and promote longevity; reap the benefits both NOW and LATER!
Are We Really A Free Country?
What is your first honest reaction? Do you think that the political leaders, law enforcement, government, and Congress are in position to serve and protect for YOUR best interest, or THEIRS? Have you ever wondered why they’d make such an asinine decision to kill off 80% of the world’s population by using our food and water against us? Ever question the connection between the unbelievably high rates of degenerative, preventable dis-ease in this country and the processed food and refined sugar industries? Did you know that nutrients have been officially classified as toxins?
To keep yourself informed, I’d suggest watching Codex, a video of a woman speaking about the bill, Codex Alimentarius, that brings awareness to the scary fact that effective December 31, 2009, ALL our food will be irradiated and ALL cows on this planet will be treated with the genetically-engineered bovine growth hormone (rBGH) and sub-clinical antibiotics. That means if you eat any meat or daily, you will also be consuming some of the most toxic substances on this planet (and you already are unless you’re getting certified organic, hormone and antibiotic free meats and dairy). This law that will be strictly enforced is no safety precaution for us ‘free’ people; this is an attack on our food supply that will (and quite obviously already has) have devastating effects.
* In March 1995, Idaho State University posted the deceiving answers of the Top 10 FAQ on Food Irradiation. Here are just a couple of the questions & answers from this article:
Are irradiated foods still nutritious? Yes. Irradiated foods are wholesome and nutritious. Who the hell are they kidding?
Does eating irradiated food present long-term health risks? No. Food irradiation has received official international endorsement from the World Health Organization (members include the greatest offenders of our nutritional industry, including pharmaceutical companies and the world’s largest pesticide producers, Monsanto). Uh, can you say conspiracy? I am a discerning conspiracy researcher and I do believe this has been planned with mal-intent.
What then is the best way for us to take precautions to ensure our future health? Can irradiated foods be identified in the market / at our grocery stores? Well, sadly, irradiated food cannot be recognized by sight, smell, taste, or feel. So, what are we to do? Start supporting your local farmers at farmer’s markets and growing some of your own organic food! I’d say that’s the safest way to protect yourself and your family no matter what happens on this anticipated date in December.
This all being said, Codex along with other doom and gloom conspiracies may not come into effect because the powers of love, health, and beauty are accelerating while the desperate elites are potentially losing their agenda.
Our Population Is Being Controlled By Our Food & Water Supply
I recently watched a few videos that brought even greater awareness to this issue: our processed food and contaminated water, air pollution/chemtrails (http://tinyurl.com/3fcrsr), and the government not only knowing about it, but having involvement in it. Gasp. Yes, it’s quite possibly true (in my opinion this is intentional & there is a solution) and has been in progress for so many years that most deny or hardly recognize this reality. Yet, I would rather not play the ignorant card, do my own research, and watch and read as much material as possible to keep my own health in my own control. Makes sense, doesn’t it? Who’d want to give that away?
Have you heard of Esoteric Agenda? If there is just one movie I could influence you to watch, it would be this one without question. The direct link for you to watch for free is on my friend Rawb’s website that will auto play all 13 parts of the movie together: http://tinyurl.com/ncohtu. It may be quite shocking to some, yet I found it to be captivating and empowering – watch the whole thing! This movie brings light to issues regarding how the people of this world are greatly influenced by media and intentionally misguided by industries that are making bank off of people’s cravings and ignorance. There is so much going on behind the political scenes that we are not made aware of, and things that are intentionally covered up… it’s up to YOU to make yourself aware by watching movies like this if you want to survive what they have planned.
Pay very close attention to part 4 and 5 (of 13), where a lady at NANP (National Association of Nutrition Professionals) discusses the facts on what will happen on December 31, 2009 (Codex) – that’s just months away! Are you and your families prepared? 3 billion deaths are expected, and 1 billion of them will be through starvation due to lack of economic success (in the eyes of the government). Now you may be thinking… well, we don’t have to worry about that – this is America, there’s plenty of preserved packaged food to live off of for years (and plenty of obesity to go along with it, yes). But, you have bought into their whole game plan if you believe this. That’s exactly the ironic part: It’s the food that is killing people. Don’t believe me? Check the statistics.
The next 2 billion will die from the preventable dis-eases of under-nutrition (even with all those synthetic supplements). ‘Who will live?’ she asks… those who are wealthy and powerful enough to have their own clean food and nutrients (you mean grow your own food? And eat superior nutrient-dense food that’s been healing people in other countries for thousands of years?). The people of America are being intentionally poisoned through our processed, refined, heavily preserved ‘food’ and dirty, pharmaceutical-laden, fluoridated water supply.
Our food is void of necessary nutrients and contain ‘other’ ingredients (didn’t read that part of the label?) that I’d gather some have disregarded & trusted that nothing would be put into our food if it were bad for us. Our public water supply is FLUORIDATED (and that’s a bad thing – watch part 4), and if you buy plastic water bottles to ensure you are safe from this toxic supply of water, then please know that most water bottles are just tap water re-packaged in leaching plastic. No matter your source of water, there are plans to decrease the amount to which we are allowed. You should really watch this flick if you aren’t familiar with what the government is planning.
There’s SO MUCH that you can do! This is why I found this video to be so empowering and I feel compelled to show you just how much control you have. I have no intentions to create a vibe of fear – just the opposite! This will lead into a 2nd (maybe 3rd) post, yet 1st let me tell you that by TAKING CONTROL of your OWN HEALTH, you have the power. Don’t know what that means? Don’t live off of food that is not in its’ natural state. Don’t know what that means? LIVE ON FOOD THAT GROWS OUT OF THE GROUND, FROM OUR EARTH, THAT WAS INTENDED TO BE EATEN. I would suggest you gain control NOW, so that you aren’t one of the people who trusted ‘someone else’ to handle these issues… who DID NOT have your best interest at heart. Next post, I’ll share with you what I am learning about Codex, more on Agenda 21 (depopulation) and everything you should know, NOW.
Raw Superfood Potluck & Party w/ Chad Ashley Vandenberg from Elements for Life
Chad Ashley Vandenberg is flying up here for just one night to be with us for a killer raw food potluck and Superfood party on Lake Washington, this Saturday! If you’ve been wanting to try out Superfoods in not only smoothies and desserts, but also your meals, or if you already eat these divine nutrient-dense foods every day and want to party Elements for Life style, then come ready for a super rawkin party!
This is a rare opportunity to have him here and we really hope you can make it! Bring your raw food and Superfood lovin’ friends and join the fun as we gather to share delicious food prepared w/ love, enjoy excellent conversations, and embrace the Superfood love!
The address of this event is at a private residence and will be sent to you upon RSVP. It will be held at a private residence on Lake Washington with gorgeous views and plenty of space for everyone (we are estimating approx 100 people). SPREAD THE WORD… THIS EVENT IS NOT TO BE MISSED!
We are not charging a fee to attend this event, but are asking for a $10-15 donation only. Please bring a raw food dish (appetizer, smoothie, drink, dessert, meal – whatever!), just something to share w/ your old & new friends. Please make it raw, vegan and organic.
Please call me if you have any questions about the SUPER RAWKIN PARTY: 360-319-0654. Mia Dalene, David Hempseed and I are co-hosting – so feel free to contact any of us between now and then if needed!
Bethanne
http://www.HealingSuperfoods.net
http://www.EdibleGoddess.com
Healing Raw Beauty Blog is now Edible Goddess!
I made this announcement just a few days ago on Twitter and Facebook because I really couldn’t keep it to myself any longer, but now it’s official. I started this blog on July 4, 2008 and it’s been called the Healing Raw Beauty Blog ever since. Although that’s exactly what the blog is about, healing your body with raw and Superfoods resulting in inner and outer beauty, it’s time for a change to fully capture the essence of this lifestyle.
Here’s a brief list of the reasons why I felt the name change was necessary and what is the core meaning of Edible Goddess:
* This is all about empowering YOU.
* Don’t you want to know the most direct and quickest path to feeling comfortable in your own skin? Isn’t it time already?
* I am very driven to share how you can embrace the Edible Goddess mentality and physicality (which will continuously unfold as it has over the past year).
* You are what you eat; you become what you eat… and you cannot escape this no matter where you go or what excuses you make. This is a universal truth.
* You can regenerate your entire being in a matter of months and years and become that which you’ve always wanted – oooh, the power (there is SO MUCH power that you hold when you take control of your own health & it’s exhilarating to see the depth and levels it can go)!
* I am on a mission to help women feel comfortable in their own skin without the NEED for make-up.
* After adopting the raw Superfood Edible Goddess lifestyle you’ll carry the essence of being & feeling edible as if someone were to take a bite out of you (or just a sweet kiss) they needn’t be concerned about what has touched their mouth. I know this is quite blatant and in your face, but do you desire to kiss someone’s (or your own) face or body that’s caked w/ foundation and powder, sprayed with synthetic fragrance, and covered in paraben-infused lotions? All of that just seems to cover up the beauty that hides within.
* This is truly about getting everything you’ve ever wanted for yourself – and OWNING it. Make it yours and carry yourself with that inner strength, radiance, and energy that’s so eye-catching! Don’t you notice when someone walks by with an air of confidence (not arrogance) and their belief in themselves is obvious?
* Edible Goddess is about building inner confidence, creating irresistible sex appeal, and evolving into the best you possible.
I’d like to be clear that the name change of my blog is not a reflection of just what I personally strive for – it’s really about you and showing you that this mindset and comfort within yourself is actually possible and not just a dream. Everyone wants to feel and look their best and the obvious way to achieve this is by taking advantage of what we put into our mouths and onto our body. If we take control instead of allowing outside influences to overrule, then we’re golden.
In the next couple months Edible Goddess will have a different look yet the focus remains the same: Educate people on the countless ways to use raw & living foods, Superfoods, Superherbs, juicing, spring water, deep self love and respect, and activity you cannot get enough of – to achieve everything you’ve always wanted for yourself… superior internal health and flawless external beauty! Sending sooo much gratitude to YOU for reading this and sharing it with your friends if you feel they’ll enjoy my blog!
Superlicious Iced Grape Lemonade
All that’s needed is: just a few simple ingredients, a high-speed blender, a warm Spring day, and a desire for your body to chill out.
* 3 handfuls grapes (red or green, or mixed!)
* 2 thin slices (about 1/8 inch each) lemon WITH the peel and seeds – if using a Vita-Mix
* swirl of agave (or local, raw honey)
* scoop of ice cubes
Add in the order listed and blend it up on high until it’s the consistency you like. In just of couple minutes from start to finish, you’ll have yourself an undeniably ultra-refreshing iced lemonade just in time for Lemonade Stand season 
We make this recipe during the Vita-Mix show demos and it always goes over really well. Most people can’t believe it tastes THIS good not coming out of a can and with no added refined sugar. The grapes are naturally sweet, and you can use agave or honey depending on your preference.
Happy Spring! Get out in that SUNSHINE!
Special Wholesale Pricing Offer For Everyone!
If you’ve been wanting to place an order with me and check out my raw, organic skincare line, there’s never been a better time, or better deal! I am offering WHOLESALE pricing, a 30% discount, for two of my most popular products: the Creamy Cocoa Maca Body Scrub and the Mocha Java Body Scrub. Plus, any order over $50 will receive a FREE Java Body Scrub sample ($5 value) and any order over $100 will receive a FREE Balance Body Silk sample ($10 value).
To receive this special discount, place your order online at www.OrganicHealing.net and enter in the code: greenfest when checking out. This offer is good through April 30, 2009! I ship nationwide and typically within 3-5 days. Please allow extra time for large orders as I handcraft each product as the orders roll in. Thank you for your loving support and I welcome your feedback!
Creamy Dreamy Green Goddess Dressing
I really like to find recipes that are so nutrient-dense it’s ridiculous, and so green, but sooo tasty that all you want is more. This is an ideal salad dressing for achieving smooth, silky, and radiant skin: it’s packed full of healthy Omega 3 fatty acids (olive oil, hemp seeds, and avocado) & immense amounts of cleansing chlorophyll. Certainly a dream combo for your skin if you ask me: purifying, replenishing, and deeply nourishing!
Try saying Creamy Dreamy Green Dressing 5 times in a row.. you won’t be able to do it without smiling and laughing at how silly it sounds – but it’s so appropriate for this killer dressing! I took some time to name this one 
I got a basic idea for a new salad dressing from this lady I met at a HealthForce demo last week in Olympia; it was called ‘Yummy Dressing’ but was pretty simple and without much ‘oomph’ to it. I expanded on it and decided I wanted to green it up with superfoods … this is the divine result:
1/4 cup organic, extra-virgin olive oil
1/4 cup apple cider vinegar
2-5 cloves garlic
Few Tablespoons organic hemp seeds
1 T Azteca Spirulina
1 tsp tumeric powder
pinch cayenne powder
Blend all ingredients – then add 1/2-1 ripe avocado and blend some more for a short time just to mix it in.
Optional: toss some cilantro in there! Remove those heavy metals from your blood, brain, and bones! Cilantro and chlorella are the only 2 foods which draw out and remove heavy metals from these areas of your body, so when you combine Vitamineral Green (which contains chlorella) and add cilantro, you’re golden.
Blend well & serve over a green salad, with chopped veggie sticks, in collard wraps, or add another 1/2 avocado for a super creamy dreamy green pudding. You can add more VMG and less Spirulina if you like, but if you get your hands on the Azteca Spirulina, even if you’ve never liked Spirulina ever before like me, you’ll want to add it to everything (shocking!) … it adds an element of taste that is dramatically different compared to any you’ve had before! The green magical powder so finely ground and mixes exceptionally well, which we all know is not a common trait for the clumpy Spirulina.
Super Special Superfood Skincare Offer!
I’ll cut right to it folks~ I am looking for 5 lucky individuals to try out some of the products I handcraft and provide me with your honest opinions. You will receive some samples in the mail, and I’ll send you a short survey via email, and I’ll take your responses to heart and continue to refine my super pure offerings.
If you want to participate, please send me your request to HealingOrganically@gmail.com and provide me with your name, email, mailing address, and the reason you want to receive all this amazing goodness without paying hardly anything. There’s no ‘catch’ – I just want to generously share what I create and get your feedback based upon your experience with all aspects of the transaction (packing, shipping, 1st impression, consistency, aroma, application, results, etc). You pay the shipping, and that’s it. I’ll send you the details of when you’ll receive these presents in the email I send to you with confirmation that you’ve been accepted. I AM OFFERING THIS TO THE FIRST 5 PEOPLE WHO CONTACT ME this week.
Plus, just for being so quick to act on this and because you obviously have a desire for stunning skin and a flawless appearance, I’ll include a FREE TRIAL size of my absolute favorite superfood blend that I couldn’t possibly live without (any guesses?). If you want a perfect combination of internal and external healing, then send me an email today and I’ll be in touch tomorrow.
The gift of giving is really what the holiday season is all about, right?
