Weekly Twitter Updates for Edible Goddess
- Weekly Twitter Updates for Edible Goddess http://nblo.gs/7jzVA #
- DIVINE Currant Pepper Soda: Organic blk currants, wildflower honey, Inverness water, org lemon, org vanilla extract, org blk pepper #
- @DavidBeKing http://www.naturalnews.com is my fav. Mike Adams is uncensored, honest, and high integrity, online and in person =) in reply to DavidBeKing #
- Food choices are just a byproduct of the person's mentality. #
- Goddess Beauty Tip ~ Follow a regular routine: wash your face 1-2x/day (if you wear makeup, then 2x/day), wash… http://fb.me/GMhE6sPG #
- @DavidBeKing Think you can link up to it right from his site! in reply to DavidBeKing #
- @UBD IDK, I love them all. Want to get all 3 for different pgs of my blog. I can do this, yes?! Still researching.. in reply to UBD #
Powered by Twitter Tools
Free Superfood Nutrition Education Weekly Tele-Seminars
If you’d like access to an on-going stream of free Superfood Nutrition Education, the weekly calls that I host for HealthForce Nutritionals may be just what you’re looking for!
All calls are held on Wednesdays at 5pm PST, 6pm Mountain, 7pm Central, 8pm Eastern and are 1 hour in length. You can count on these calls, like a regular online Internet Radio Show with exciting guests, speakers, and educators.
If you cannot make it LIVE, the archived recordings are available here and transcriptions for the calls will be made available soon, for a small investment.
If you use and love the HealthForce Superfoods product line and are a Nutrition, Beauty, or Healthy Lifestyle (or other related niche) Expert, or Health-Conscious Celebrity and would like to be a guest speaker on an upcoming live call, email Bethanne@healthforce.com.
Call-in details for guests
Phone: 206-701-8388
Access Code: 977797#
If you’d like to use a local number to your area, click here.
Live Conference Call Schedule
Sept 1 : Empower Hour / Inspire Our Community, Q & A, and Customer Success Stories
Sept 8: Superfoods and Natural Beauty with Angelina Elliott and Jill Bickford
Sept 15: Dr Jameth Sheridan (unplugged, exclusive interview): Peak Athletic Performance
Sept 22: Liquid Superfood Nutrition with Gabrielle Brick and Christian Bates
Sept 29: Grounding with Superfoods While Traveling On The Road
Oct 6: Empower Hour / Inspire Our Community, Q & A, and Customer Success Stories
Oct 13: Hormone & Endocrine System Balancing, featuring the *NEW* Maca Tea and MacaForce
Oct 20: Dr Jameth Sheridan (unplugged, exclusive interview): topic TBA
Oct 27: How Superfoods Fit Into a High Raw Diet
Weekly Twitter Updates for Edible Goddess
- Weekly Twitter Updates for Edible Goddess: I have an adversion to conformity. # I am empowered. I am a winner. I c… http://bit.ly/bFs0Vd #
- Create abundance by believing in something & sharing your insight, experience & wisdom. Joyously make $$ doing it. This is how it should be! #
- If your ship doesn't come in, swim out to meet it. ~ Jonathan Winters #
- Amazing evening @ tonight's Monday Night Live @ Cafe Gratitude w/ Ronnie & Minh! Surprisingly simple yet deeply profound insights from them! #
- Blessed to be a featured author in the vol 3 Thank God I book series w/ Jack Canfield! Our book will be featured in Discover the Gift movie! #
- Goddess Beauty Tip ~ Add fresh aloe from the leaf to your diet, in smoothies and elixirs, if u have any nail, or other, fungal problems. #
- Learn how to nourish your children and raise healthy kids: http://AttendThisEvent.com/?eventid=14286918. Call is at 5pm PST! #
- Goddess Beauty Affirmation ~ I am beauty, I am grace, I am love. #
- You do have the choice to not focus on what is bothering you. What do you do for distraction, to take your mind off it & to switch gears? #
- No matter where you live, you can have access to Monday Night LIVE! at Cafe Gratitude! I've got the ALL-ACCESS PASS =) http://bit.ly/9FHpZq #
- Made some decadent goodies for a good friend's 40th b-day, the infamous Raw Chocolate Dream Nuggets ~ http://bit.ly/cOD8cO #
- Eatin' high fat since winter, now changing things up to high protein. We change. Our approach changes. Our food choices can change & it's OK #
- Goddess Beauty Tips & Affirmations ~ http://bit.ly/dB6qkt #
- @DavidBeKing There are similar pricing sources online that are as high quality, from companies that are not associated w/ Monsanto. in reply to DavidBeKing #
- Does anyone have an amazing referral for someone, or a software program, to create a really nice online sales letter? #
- @AnnCarni Thank you lovely! I'm relishing this treat as we speak! =) in reply to AnnCarni #
- @DavidBeKing The company that sprays chemicals on much of the food in America. They indirectly kill people. Search Monsanto on YT & Google. in reply to DavidBeKing #
- @DavidBeKing It's a long story, there is a relation b/c the new owner/CEO is the son of the head honcho at Monsanto. in reply to DavidBeKing #
- @DavidBeKing I've heard real story from D Wolfe & there's a lot of lies & bad biz mojo. I choose to support other biz w/ higher integrity in reply to DavidBeKing #
Powered by Twitter Tools
Weekly Twitter Updates for Edible Goddess
- I have an adversion to conformity. #
- I am empowered. I am a winner. I can be, do, or have anything I want! (Need affirmations? Use these!) #
- Hot Chefs, Cool Kitchen, streaming ‘live’ Aug 26-29, Living Light Chef Showcase: http://bit.ly/9CBdeD #
- Changed tagline 4 Edible Goddess from: Unleash Your Irresistible Self to: Empower, Purify, Nourish, Believe. Your Potential Is Irresistible. #
- After 10 months of searching since moving to SF, I have finally found someone who can seriously tire my dog who never tires. I am OVERJOYED! #
- Summer Raw Cucumber Soup ~ http://bit.ly/d55Rde #
- Not often that I find YT channels where I want to watch every episode! WOW this girl is creative: http://www.youtube.com/user/megmcmurray #
- Got questions for Dr Jameth Sheridan about cleansing? Submit here & he’ll answer them tonight: http://AttendThisEvent.com/?eventid=14286792 #
- Jameth is on the call now, join us via phone or webcast: http://AttendThisEvent.com/?eventid=14286792 #
- Goddess Beauty Tip ~ If you have dark circles or puffiness under your eyes, take a break from foods & drinks that… http://fb.me/FnJOELk0 #
- Animal reiki AND doggie walkin’ in Sonoma County w/ my friend Marina: http://www.healingdogwalking.com. She’s extremely gifted w/ animals! #
- Are you a fan of Edible Goddess on Facebook yet? http://bit.ly/dB6qkt #
- @joelcomm Surprisingly, if you find ones w/ the right fit, they feel great & are so versatile! in reply to joelcomm #
- Goddess Beauty Tip ~ Beauty is in the eye of the beholder, so beautify for yourself. #
- The price is going up tonight at midnight for the Living Light Chef Showcase! Learn from natural food Chefs yourself… http://bit.ly/aLr3yK #
- Feeling amazing today! Wonder if it has anything to do w/ getting up unusually early & taking my 1st 1.5 hr power yoga class! #
- Living Light Chef Showcase! Hot Chefs, Cool Kitchen http://aweber.com/b/22TFG #
Powered by Twitter Tools
Why Liquid Nutrition? ~ Guest Blog Post by Gabrielle Brick
Today’s guest post is written exclusively for the Edible Goddess blog by Gabrielle Brick, a Health Motivator and Educator and Longevity Specialist with over 15 years experience. Gabrielle is a spectacular chocolatier, having created The ONE Chocolate Bar and a line of Avatars, the Snack of Superheroes! You can keep up with and learn more about my good friend Gabrielle on her blog!
WHY LIQUID NUTRITION?
How do I even begin to answer this question? 
My initial response is because Iʼd rather not chew! I mean really, if I am to be honest, my initial dance with liquid nutrition came from being tired of chewing and taking the time to sit with such huge meals in order to get all of my nutrients. Read more
Mexican Fiesta: Secret Hot Pepper Kale Chips!
This article has been reposted from www.ChristianBates.com with permission from Christian. I had to repost this – this is the most delicious kale chips I’ve ever had and I guarantee if you make them, you will clamor over them! Christian’s blog is jam-packed with cutting edge Superfood nutrition information, my goodness!
You’ll notice that the larger natural food stores these days will have a whole section just for kale chips as big as the rest of the raw food section! This snack/dinner item is healthfully addictive, but unlike potato and corn chips, it is bursting with minerals without the carbs and congestive cooked oils. Now you can make yours at home fresh, the Mexican-style hot pepper way!
Take 4 large bunches of kale (Farmers Market or garden grown is best) and de-stem each leaf: hold the lower stem with one hand, take your other hand and pull out to the tip, stripping the leaf from the fibrous stem. Shred the leaves with your hands and place in a large bowl. If you don’t want to compost the stems, chop or dice them up and mix into fresh guacamole: this will make the guacamole take longer to be gobbled up! Fact: Guacamole is always eaten up faster than any other dish at a raw food potluck…at least until these kale chips came along!
Place the following in a high-speed blender:
2 Cups spring water
1 1/2 Cup sunflower seeds, pumpkin seeds, or sesame seeds or combination of all three, soaked
1 Cup hemp seeds
1/2 Cup cold-pressed organic olive oil
5 Brazil nuts, soaked
Juice of 3 to 4 limes (or lemons, but limes really hit the spot with raw Mexican fair)
1/2 medium-sized heirloom tomato
1/2 medium-sized sweet bell pepper
2 medium-sized garlic cloves, peeled
1/2 teaspoon dried chipotle or cayenne
1/4 teaspoon dried jalepeno (or 1/2 teaspoon fresh)
1/4 teaspoon cumin seed
1 pinch dried habanero (careful not to get this under your fingernails)
OPTIONAL: 3 Tablespoons fresh aloe vera inner gel
Blend on high until creamy, then add:
1/2 bunch cilantro, de-stemmed
OPTIONAL: 2 teaspoons of your choice of medicinal mushrooms extract powders (reishi, cordyceps, chaga, etc)
Blend lightly, keeping the cilantro in tiny bits, but not turning the batter into a homogenous green. Pour into the bowl of kale and sprinkle on:
3 Tablespoons spirulina powder
Mix together with your bare hands, coating every kale leaf. Spread thinly on dehydrator trays with sheets and dehydrate at 120*F or less for 24 to 48 hours.
Eat by itself or serve with a Mexican dinner containing other highly mineralized dishes:
RawFried Beans (Bean free mock refried pinto Bean Recipe)
White Nacho Cheeze, Dairy Free
Spicy Meat-free Ground Beef
Chocolate Caramel Fudge for Immunity
This recipe needs no introduction. Just make it even if you don’t have all the ingredients (don’t let ANYTHING stop you from starting something new!), and then… devour them. Even if you have just half the ingredients, as long as you have the first FIVE, that’s fine! You can make this any way you want; double up on ingredients you DO have so you reach the total quantity of teaspoons of powders in the recipe.
Chocolate Caramel Fudge
1/3 cup raw cashew butter
1/4 cup softened coconut oil
1/4 cup + 1 tablespoon local, raw, organic honey
1 T raw cacao butter
2 T raw cacao powder
1 tsp each: Chaga, Reishi, Lion’s Mane mushroom powders
1 tsp Vitamineral Green
1 tsp blue green algae (Elixir of the Lake)
1 tsp shilajit powder
1 tsp dark mint MacaForce
1 tsp mucuna powder
1 tsp vitamin E tocotrienols
1 tsp mesquite powder
1 tsp lucuma powder
3/4 tsp vanilla bean powder
1 small handful goji berries
If you don’t eat honey or want to use it, use 1/4 cup clear agave. Do whatever works for you.
Put all ingredients except your sweetener (honey, agave) in a food processor. Process. There may be a bit of oil that separates IF you include the sweetener in this first mixin’ – and if so, it’s okay – no big deal. If you do want to avoid this, just mix all ingredients together and STIR IN the sweetener slowly (in a separate bowl) after everything else has mixed well together in the processor.
Scoop little non-uniform chunks into silicon ice cube trays and freeze until frozen. Eat chilled – you may want to soften for just a couple minutes before eating for the PERFECT texture, ever!
Don’t put them back in the freezer; take out a few so you don’t do the crazy ‘get the fudge out of the freezer!’ dance (taking them out, popping out 1 piece, putting the tray back in in the freezer, craving more, taking them back out and eating another, putting it back in thinking you’re not going to eat anymore… then taking them back out… =)
You can get Vitamineral Green, Elixir of the Lake and MacaForce from HealthForce Nutritionals.
Your Body Is A Temple, continued…
If you missed part 1, click here to read it now.
There are a few questions we need to ask ourselves when thinking about our body as a temple, and I’ll give you 2 of them today:
1) Where are you holding yourself back? You want to let go of the boundaries and make a decision to commit to taking action on something that you have wanted to do to live healthier, yet have postponed it for a more convenient time or better circumstances. Create the circumstances now and remember that success likes speed – decide quickly that you already are who you want be (maybe just under a few layers) and that you deserve all the wellness in the world.
2) WHY are you choosing to make more conscious choices? Not just simple general things like having more energy and looking better – but WHY do you want to jump out of bed in the morning, have steady energy throughout the day and be ready to rest easily at night?
Consider what the little things are that will make a big difference in your life and WHY you want them. I suggest writing them down to get really clear and to be able to reflect back on them, sort of like a checklist journal. When you do this, it will feel so good to visually see your progress and know just how far you’ve come.
With health, most of us want to feel our absolute best all the time, yet it can at times feel far in the distance and not always readily achievable. I am here to show you just how much is possible and how close you are to attaining it for yourself. Many times, it’s just 1 decision away and you can choose that right now for yourself.
Sometimes when we are learning about a new to a way of living, we postpone making decisions that would ultimately benefit us, we get intimated feeling like we aren’t sure how to proceed to really make it work for us, we procrastinate and then just stay where we are, and don’t change a thing!
So consider that you grow when you are out of your comfort zone and decide what new attitude, mindset, or action you need to implement to go beyond where you’ve been, especially if you’ve been stuck or in a rut – and then, do it today. I’d like to emphasize that the best things come to those who are willing to learn new information, even if it’s an idea they haven’t heard before.
So if all this health stuff is confusing or overwhelming, know that you are presented with the material when you are ready to learn it. That’s just how the Universe works. There is a popular saying that the teacher presents itself when the student is ready to learn… so now may be a good time to shift whatever needs to be shifted and to let go of any excuses that have held you back in the past.
Finally, do what makes sense to YOU. Ask yourself if what you are hearing really resonates with you at the deepest level. Tune into that intuitive innate feeling that we were all born with! The power is within and I am here to remind you of the potential that is within you.
Your Body Is A Temple
Just think about that for a minute, really.
The idea of this is that when you treat your body with honor and respect, and embrace pure living, you take actions with the intention of healing.
You want to make choices wisely and to be picky with what goes into your body. Compromise is not an option if you want an abundantly thriving future. Don’t tolerate compromise when it comes to your health because our capacity to enjoy life is greatly lessened without it.
Your body is sacred and holds immense potential if you treat it in this way. You will reap great rewards with this mindset and emotional strategy that will continue for years to come because of the choices you made today. It’s time to commit to achieving a new level of health, to let go of the excuses and take full responsibility of your current state of health and appearance.
If it is not where you want it to be, then you are very fortunate that you hold 100% of the power to change what is needed to move forward and do something about it. If you really want something, realize that it can and will happen. We should expect the best when the changes we make are acted upon with effort, commitment, and perseverance.
And, you can’t forget about giving credit to yourself where it’s due: you are reading this article in its’ entirety, which is a demonstration that you care enough to gain inspiration and learn knowledge that has the potential to skyrocket your health. Pat yourself on your back just for showing up. A huge amount of success in any aspect of life begins with just showing up.
When you are looking to implement a new skill or bring on a new way of eating, you inevitably need to break out of your comfort zone to successfully achieve your goal – otherwise, you remain where you are, which may even be stagnant. I have found that no matter what the choice is, we really need to step beyond our comfort zone in order to grow and evolve. When you feel uncomfortable and are in the learning curve, you are moving upward, you’re reaching toward your big vision whatever that may be, you’re becoming more of who you want to be!
We tend to have negative inner self-talk and think that we don’t know what we’re doing, whether that’s taking on a new role within your company or embracing a new evolved way of eating. I have learned that if you push forward and act on it anyway, whether or not you have full confidence, the rewards will trickle in and eventually begin to pour in.
People are reluctant to make changes because many times they don’t know how to do what they want to do and are lacking confidence in moving forward – yet it’s this very decision that could bring them to the next level to where they want to be. So, step beyond where you’ve been before and continue with commitment, with learning, and acting in spite of fear… and your experiences and successes will be filled with insight and will compound immensely.
Click here to read part 2 of this article.
YOUR Questions Answered to Why You Should Use Edible Skincare
In response to the comments and questions of my previous article on why you should use edible skin and body care, I felt it would be helpful to answer these questions on the blog so everyone can benefit from the answers. 3 of the most common questions that came up were:
Question 1: If I only use tiny amounts of products (less than 2 teaspoons a day) and they don’t contain parabens and sodium lauryl sulfate (evil stuff), shouldn’t I be more concerned about the pound of less than ideal food (or whatever it is) in my daily intake more than my skin? Both are important I know, but it’s hard to make skincare my top priority when there are still so many dietary challenges to address (not vegan yet, not eating all organic yet). Read more
