How to Experience More Pleasure, Play & Sensuality in Your Life

At first thought when writing about pleasure, play and sensuality, I thought to myself: Yes – I’d like some more of that! In truth, I do have a great deal of it, but I’m a busy girl on the go living a passion-driven life and often times get caught up with how much there is to do and get done! While meditating, I considered the question: How am I spending my time?

Taking a true honest look at your life to evaluate how you spend the precious hours you are alive is a powerful assignment that I highly recommend to every woman who wants sincere fulfillment. Time is the 1 thing we cannot get back, restore or replenish, no matter how much yoga we do or retreats we attend. If our time is not spent in a way that is fun, exciting, playful, and enticing – what are we doing it for? Sure, we all have to do a lot of stuff, but let me remind you that life is not about checking off items on your never-ending to-do list.

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I heard a quote recently that really resonated with me: Our job is to get up in the morning, go to sleep at night, and do what we love in between. Time is of the essence! Life is precious. Are you HAPPY? Are you spending your hours, days, weeks as you wish? It’s easy to be happy when you’re younger and have very few responsibilities but once you get a bit older, it’s almost like we need to take the time to remember that life is about discovering our JOY, purpose, and being happy! It *should* be a pleasure, wouldn’t you agree? I’ve compiled my top ideas for helping you (and me) welcome more of it all into our blessed lives. Let’s shoot for a infinite stream of pleasure!

 Read the tips for bringing in more pleasure, play & sensuality here! This was a guest article I wrote for the Conscious Divas. Enjoy!

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About Bethanne Wanamaker

Bethanne Wanamaker is a certified holistic nutritionist, conscious living expert, and the founder of Edible Goddess, an international health & lifestyle brand that cares deeply about your empowerment. She teaches progressive strategies that awaken you to your highest potential by following the body's inherent wisdom and aligning with an intentional mindset, holistic approach, self nourishing practices, and high self value. Bethanne advocates gradual yet significant shifts of upgraded dietary choices that ultimately lead you to the freedom and confidence of eating intuitively. By living in harmony with nature, you can have what you want. She is known for getting results quickly with committed clients who want to live a wildly rewarding, super fun, truly healthy and happy life!