Spring Rejuvenation Retreat in Costa Rica, April 2014

Silhouette young woman practicing yoga on the beach at sunset.

I’m psyched to announce my next exotic retreat location…

COSTA RICA baby!

 

SPRING REJUVENATION RETREAT

with Local Raw Food, Herbal Beauty Elixirs & Yoga + Pilates
April 20-26, 2014 – Manuel Antonio, Costa Rica

 

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Let us transport you to a new way of being!

Live the lifestyle of your dreams in gorgeous Costa Rica while learning all of the skills you need to take the best care of your mind, body and spirit. Prepare for a healing and transformative immersion into Costa Rican culture with detoxifying and nourishing local organic raw food. Fully immerse in pilates and yoga training designed for your unique body and constitution.. Create your most epic self!

Bethanne Wanamaker & Amber Zuckswert offer world class retreats to help you unplug from the busy modern world. They will assist you in releasing all that’s weighing you down and inhibiting your true essence. You will be revitalized and refreshed, experience optimum health and create a much stronger connection to nature and yourself.

Join us for a celebration of your life in a beautiful and supportive environment that makes it easy for you to take quantum leaps forward. It’s an exotic travel getaway not to be missed! Costa Rica is the perfect tropical paradise for this intimate journey with your body, mind, and soul.

 

Costa-Rica-Manuel-Antonio-beach

 

 Your hosts – Bethanne and Amber – are two raw food leaders that inspire personal health transformations for women internationally. They’ll teach you how to deepen your awareness, live in harmony and balance, and never look back to the overwhelmed, overweight, overburdened way of living. This is a high vibe getaway where you’ll receive a heaping therapeutic dose of what you need to up-level your health.

 

YOUR SPRING REJUVENATION RETREAT INCLUDES:

Delicious and Nourishing Cuisine:

– Fresh Organic Raw Living Foods (breakfast and lunch provided)
– One large “Living Box” per guest filled with fresh local fruits and vegetables

Mindful and Fun Fitness Classes:

– 2.5 hours of daily Vinyasa Yoga, Pilates mat and Pilates Equipment training
– Salsa Dance Workshop with local instructor
– Daily Breathwork, guided meditation, and visualization
– Discover your unique body from the inside out, while building balanced strength and flexibility for ultimate injury prevention and longevity

Holistic Nutrition & Raw Food Detox Classes:

– Easy Raw Superfood meal and drink preparation classes
– Tonic Herbalism Workshop
– Healthy Raw Superfood Infused Desserts
– Samples galore!

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Costa Rican Lifestyle and Adventure:

– Beautiful Warm Weather & Sunshine Conducive to Healing
– Group Jungle Hikes, Beach Yoga, and Swimming in the Ocean
– Manuel Antonio National Park Wildlife Discovery
– Rest, Relaxation, and Regeneration – Soak in a slower pace of living

Support and Home Life Integration:

– Weekly Group Coaching Support Calls for the 3 Weeks Post Retreat
– Movement Manuals and Recipe Books To Take Home

Extra Goodies!

– Movie nights Featuring Inspiring Health Documentaries
– Fresh Living Spring Water on Tap
– Dance Party with local live music
– Closing Sacred Ceremony to Learn How to Live This Experience at Home

We’ll serve you, and show you how to prepare the most delicious
and nutritious fresh, local, and organic living cuisine!

 

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READ MORE ABOUT THIS INCREDIBLE GETAWAY THAT FOCUSES ON YOUR HEALTH & WELL-BEING HERE.

Hold your spot with a $500 non-refundable deposit!

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About Bethanne Wanamaker

Bethanne Wanamaker is a certified holistic nutritionist, conscious living expert, and the founder of Edible Goddess, an international health & lifestyle brand that cares deeply about your empowerment. She teaches progressive strategies that awaken you to your highest potential by following the body's inherent wisdom and aligning with an intentional mindset, holistic approach, self nourishing practices, and high self value. Bethanne advocates gradual yet significant shifts of upgraded dietary choices that ultimately lead you to the freedom and confidence of eating intuitively. By living in harmony with nature, you can have what you want. Bethanne is known for getting results quickly with committed clients who want to live a wildly rewarding, super fun, truly healthy and happy life! Her specialty is working with entrepreneurs, success coaches, and women who desire to prepare for an easy, supremely healthy and happy pregnancy, and postpartum experience.