How To Feel Sexy From The Inside Out With Pilates

This is a guest post written by Amber Zuckswert; Amber is an international pilates and yoga instructor, professional dancer and founder of Epicself.com. She specializes in crafting holistic lifestyle design programs based on mind, body and spirit balance. She’s offered retreats and workshops all over the globe for the last 6 years in Australia, Bali […]

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Superfood Detox & Pilates/Yoga Day Workshops

There’s no better time to clean up your diet and shake your booty overtime than during the warmer months. Everyone seems to jump on board the health routine during these gorgeous warmer months and I’ve designed a super fun & social afternoon that’s packed full with everything you need to accelerate your desired results, without […]

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