We’ve all heard of the Master Cleanse. You’ll likely hear mixed reviews based upon people’s different experiences this this kind of detox diet. The Master Cleanse Kefir that I’m sharing with you here is one you can have while you’re on the traditional cleanse if you choose, and also as part of any regular detoxification program to release unwanted toxins and weight.
This drink improves upon the well-known fasting drink. Instead of a water and maple syrup base, I use the outstandingly rejuvenating coconut water kefir, then add in the classic lemon, cayenne and sea salt. Shed the toxins and the pounds not on sugary lemonade, but on a deeply nourishing drink that heals your intestines, brings intelligence to your immune system, and naturally boosts your energy!
2 cups coconut water kefir
1 cup ice cubes (made with spring water)
2 tablespoons freshly squeezed lemon juice
1/4 teaspoon organic stevia extract powder or stevia liquid
1/8 teaspoon sea salt
1/8 to 1/4 teaspoon cayenne powder (40k IU)
5-15 drops Ocean’s Alive liquid marine phytoplankton
Highly Recommended / Optional: 2 teaspoons fresh Aloe Vera inner gel (excellent for radiant skin, hair & nails – a true beautifying food)
Blend on high in a high-speed blender for 15 seconds, let foam dissolve for 1 minute and then serve in your favorite glassware. Master your health with the Master Cleanse Kefir!
For more mouth-watering, dee-lish, and low-glycemic elixir recipes like this one, check out my book, Superfood Beauty Elixirs (available as an eBook and also as a spiral bound printed copy on Amazon).