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Free Shipping for Vita-Mix + the Superfood Beauty Elixirs eBook as a Special Bonus!l

Posted by on January 30, 2011 · 3 Comments 

I’d like to offer anyone who is looking to purchase a Vita-Mix, FREE shipping, along with an additional bonus as a ‘thank-you’ for buying it through the link below. The special bonus is my Superfood Beauty Elixirs eBook! Free shipping will save you $25 and the eBook retails for $27.

Enter the coupon code 06-005784 to receive your shipping via this link (http://bit.ly/VMfreeshipping). 7 year warranty is included.

No healthy kitchen can be without a Vita-Mix! This powerful machine is not just a blender, it’s a high-speed blender reaching 240 miles per hour (going as slow as 11 miles per hour). It will help you to save time in the kitchen, save money on groceries, feel better and look better than you have in years, reduce waste by using the skins and seeds of whole foods, and maintain excellent health with easy-to-make organic whole food meals. If you are interested in successfully living the raw food lifestyle, to any degree, the Vita-Mix will make this path easy and fun for you and your family. 

Just a few of the things you can do with the Vita-Mix 5200:
- make juice either with the fiber or strain for pure juice
- cook soup without a stove (raw soups too!)
- make homemade frozen treats in 30 seconds (ice cream!)
- best ever, high-speed blending (yummy smoothies of all kinds)
- make purees, dips, sauces, syrups, salad dressings galore
- homemade baby food – feed your kids the best!
- chop, chop, chop
- make your own edible skincare (face masques, body and face scrubs, oil blends)
- grind your grains like never before (make your own flours)
- knead dough (in the dry container only)
To receive the Superfood Beauty Elixirs eBook, forward your email purchase receipt to info@ediblegoddess.com. A copy will be sent to you right away. You’ll want to use your new Vita-Mix to make the 30+ recipes in this recipe and guidebook.
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Master Cleanse Kefir, Elixir Style

Posted by on January 23, 2011 · 10 Comments 

We’ve all heard of the Master Cleanse, right? Some of us have heard mixed reviews based upon people’s different experiences, and some of us have heard of wonderful ways to adapt the cleanse that may need an upgrade. This elixir is one you can have while you’re on the traditional cleanse if you so choose, and also as part of any regular detoxification program to release unwanted toxins and more.

This drink improves upon the infamous fasting drink. Instead of a water and maple syrup base, I use the outstandingly rejuvenating coconut water kefir, then add in the classic lemon, cayenne and sea salt. Shed the toxins and the pounds not on sugary lemonade, but on a deeply nourishing drink that heals your intestines, brings intelligence to your immune system, and tastes out of this world!

MASTER CLEANSE KEFIR Master Cleanse Kefir

2 cups coconut water kefir
1 cup ice cubes (made with spring water)
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon NOW brand organic stevia extract powder
1/8 teaspoon sea salt
1/8 to 1/4 teaspoon cayenne powder (40k IU)
5-15 drops Ocean’s Alive liquid marine phytoplankton

Optional: 2 teaspoons fresh Aloe Vera inner gel

Blend on high in a high-speed blender for 15 seconds, let foam dissolve for 1 minutes and then serve in your favorite glassware. Master your health with the Master Cleanse Kefir!

For more mouth-watering, dee-lish, and low-glycemic elixir recipes like this one, check out my book, Superfood Beauty Elixirs (sold as an eBook and spiral bound hard copy).

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Filed under Cleansing & Detoxification, Edible Goddess, Featured Articles, Raw Food Recipes, Raw Foods · Tagged with , , , , , , , ,

HealthForce Healing Cleanses; Special January Discount

Posted by on January 15, 2011 · Leave a Comment 

It’s that time of year when we set intentions and new health goals. Have you set some yourself? I certainly have; in fact this year, I have written down my 2011 Intentions and even did a 2010 Gratitude list. I highly suggest you try this yourself; it was surprising how much I underestimated my progress, success, and accomplishments!

To help you reach your health goals quicker – whether that’s losing weight for the last time, naturally increasing energy and eliminating fatigue, gaining mental clarity, or improving focus and ability to concentrate, I’m discounting the Level 1, 2, and 3 HealthForce Healing Cleanses 10% through January 30 when you order directly through me. Read more

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Filed under Cleansing & Detoxification, Cutting Edge Health Strategies, Featured Articles, Group Detox Programs, HealthForce Nutritionals, Superfoods · Tagged with , , , , , ,

Super Electrolyte Re-Mineralizing Elixir

Posted by on January 11, 2011 · 3 Comments 

This is my morning lemonade to break my fast. It’s so easy to make because I keep the shelf-stable ingredients on the counter so they’re quickly accessible and I whip this up in less than 5. It’s energizing, refreshing, cleansing, and hydrating. If you do not have every single ingredient, make it anyway with what you do have right now, or can get soon.

Super Electrolyte Re-Mineralizing ElixirSuper Electrolyte Re-Mineralizing Elixir

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Filed under Cleansing & Detoxification, Cutting Edge Health Strategies, Edible Goddess, Featured Articles, Raw Food Recipes, Raw Superfood Recipes, Special Discounts for Readers, Superfoods, Vita-Mix · Tagged with , , , , , , , , , ,

Creamy Veg and Zucchini Pasta Alfredo

Posted by on January 7, 2011 · 4 Comments 

Inspired by a recipe I found on Heather Pace’s blog, Sweetly Raw, this week I made one of her ‘Oodles of Raw Noodles’ recipes; my version expanded upon her recipe to make it my own. I had been thinking about making this and the other noodle recipes for some time, and boy am I glad I didn’t wait any longer! This is a recipe that pleases, especially those who love creamy, cheesy, comfort dishes – like I do!

Creamy Veg and Zucchini Pasta Alfredo

Alfredo Sauce

1 1/2 cup raw cashews
3/4 cup spring water
1/4 – 1/3 cup lemon juice
drizzle of olive oil
1 teaspoon sea salt
3 cloves garlic
few springs of fresh parsley
sprinkle of organic white stevia powder or 1 drop organic stevia

Blend all ingredients until smooth and creamy and toss with zucchini or kelp noodles.

Sprinkle with Spirulina to easily add Superfoods to your daily cuisine. Spirulina lends to a cheesy flavor, that’s green ;)

I turned a bunch of zucchini into spiral noodles using a spiralizer to create a dish with more depth. I’ve found kelp noodles are very tasty on their own and it’s really the sauce that makes a recipe when using them. You could try a mix of the two for variation! Add chopped kale, broccoli florettes, onion, and other green leafys for even more nutrition.

I made 2 batches of this recipe; 1 for friends who wanted it dairy free, and another for friends who wanted raw goat’s cheese added to the cream sauce. They both turned out spectacular and were a hit!

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