Super Quick, Ideal Road Food

Posted by Edible Goddess on September 14, 2010 · 1 Comment

Spirulina – Tahini – Raw Sauerkraut Bowls

Buy or bring with you your favorite 16oz jar of raw sauerkraut (aka cultured veggies). Stir in a few tablespoons of Spirulina Manna or Azteca (HealthForce) and a couple tablespoons of store-bought or homemade tahini. You may need more sauerkraut depending on the length of your road trip.

Mix well. Scoop chunks of avocado into the mix if it sounds good to you and if you want additional creaminess.

Whoila! You’ve got satisfying road food that is easy to travel with – just bring a small cooler to keep it chilled and this will keep your belly feeling good for the long trips. My favorite raw kraut is one that I get from the farmer’s market each week if I don’t have a green batch going at home.

I just traveled round trip from San Fran to Joshua Tree, CA and the Spirulina – Tahini – Raw Sauerkraut Bowls + the pre-made Superfood herbal chocolates that I make + pre-made Superfood Beauty Elixir instant powders made healthy eating on the road a breeze!

Your mouth will turn blue-ish/green from this scrumptious bowl of goodness. Check the mirror before you step back into public

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Filed under Featured Articles, Raw Food Recipes, Raw Foods, Superfoods · Tagged with HealthForce Nutritionals, Raw Sauerkraut, Road Trip Food, Spirulina

About Edible Goddess
Bethanne Wanamaker is the founder of EdibleGoddess, co-author of Superfood Beauty Elixirs, and a featured author in Thank God I: Stories of Inspiration for Every Situation, volume 3. She founded Edible Goddess to teach emerging health enthusiasts and health-conscious women entrepreneurs how to experience everlasting vitality and youth and build resilience to stress. As a holistic nutrition educator and conscious lifestyle expert, Bethanne shows you how to make choices to become the absolute best and healthiest expression of yourself. She has a passion for creating and teaching others how to make chocolate superfood desserts, herbal tonics and elixirs, scrumptious raw food creations, and homemade raw beauty treatments. Through products, coaching, and education through classes and events, she offers valuable insight into the connection between mindful choices and discovering and living your dharma.