Super Quick, Ideal Road Food

Spirulina – Tahini – Raw Sauerkraut Bowls

Buy or bring with you your favorite 16oz jar of raw sauerkraut (aka cultured veggies). Stir in a few tablespoons of Spirulina Manna or Azteca (HealthForce) and a couple tablespoons of store-bought or homemade tahini. You may need more sauerkraut depending on the length of your road trip.

Mix well. Scoop chunks of avocado into the mix if it sounds good to you and if you want additional creaminess.

Whoila! You’ve got satisfying road food that is easy to travel with – just bring a small cooler to keep it chilled and this will keep your belly feeling good for the long trips. My favorite raw kraut is one that I get from the farmer’s market each week if I don’t have a green batch going at home.

I just traveled round trip from San Fran to Joshua Tree, CA and the Spirulina – Tahini – Raw Sauerkraut Bowls + the pre-made Superfood herbal chocolates that I make + pre-made Superfood Beauty Elixir instant powders made healthy eating on the road a breeze!

Your mouth will turn blue-ish/green from this scrumptious bowl of goodness. Check the mirror before you step back into public 😉



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About Bethanne Wanamaker

Bethanne Wanamaker is a certified holistic nutritionist, conscious living expert, and the founder of Edible Goddess, an international health & lifestyle brand that cares deeply about your empowerment. She teaches progressive strategies that awaken you to your highest potential by following the body's inherent wisdom and aligning with an intentional mindset, holistic approach, self nourishing practices, and high self value. Bethanne advocates gradual yet significant shifts of upgraded dietary choices that ultimately lead you to the freedom and confidence of eating intuitively. By living in harmony with nature, you can have what you want. Bethanne is known for getting results quickly with committed clients who want to live a wildly rewarding, super fun, truly healthy and happy life! Her specialty is working with entrepreneurs, success coaches, and women who desire to prepare for an easy, supremely healthy and happy pregnancy, and postpartum experience.

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