Why Should Your Skin & Body Care Be Edible?
I get this question often. I realize that everyone has priorities for how they spend their time, money, and efforts, and I’d like to share why I feel it’s critical that the products you apply to your skin should be helping you, even nourishing you, and certainly not hurting you.
Do all your personal products HAVE to be edible? Well, consider this: If you wouldn’t feel comfortable spooning them into your mouth, WHY are you using them? Your skin is your largest organ and it drinks up everything that you put on it! If 1 of your products is mostly clean (aka: label claims ‘natural’ – which means NOTHING by the way), but has a couple genetically-modified ingredients, fats that go rancid easily and fewer organic ingredients than you’d think for such a ‘natural’ product… remind me why you would put this crap onto your naturally beautiful skin? Read more
Top 24 Health Benefits of Goji Berries
Unless you’ve been living under a rock, you’ve heard about goji berries. They are sweet little red scrumptious berries that comes to us mostly in dried form or in synergistic Superfood powder blends like Fruits of the Earth. If you’re looking for the ultimate complete raw protein that you can nibble on throughout the day, or, a nutrient-dense addition to your smoothie to start your day off Superhero-style, you’ve found it! Read more
Nourish & Detox on Longevity Elixirs VS Just Green Juice (Guest Blog Post by Christian Bates)
Today’s guest post is written exclusively for the Edible Goddess blog by Christian Bates, co-creator and formulator of the WildBar. To read more about our current low-glycemic lifestyle, check out this article. 
Hi Edible Goddess fans! This is Bethanne’s love, Christian Bates. I love boosting my health through therapeutically nutritious elixirs, superfood drinks, and tonic herbs and occasionally doing a fast or cleanse on them, and I really hope you do to or will start to today. Read more
Addictive Spirulina Guacamole
This summer, I am absolutely addicted to making guacamole! (As if this is any different from other times of the year)
My new favorite version of this ultra healthy dip is…
The ADDICTIVE SPIRULINA GUACAMOLE
4 medium avocados
1/2 fresh squeezed lemon
1/2 fresh squeezed lime
2 cloves minced fresh garlic
1/2 – 1 chopped heirloom tomato
1/4 tsp cayenne (or to your ‘hot factor’ liking)
few pinches Celtic salt
Put everything in a bamboo or ceramic bowl and mash it all together. Then LIGHTLY stir in:
1 tsp Spirulina Manna and/or Spirulina Azteca (by HealthForce Nutritionals)
You can add more Spirulina to make the guacamole more dense and filling. Adding Spirulina gives a (blue green) cheesy quality to your vegan Mexican food.
Do your best to not eat it all before you serve it on the dining table =)
If you make guacamole like this often, you’ll find your metabolism is fired up, your skin glows, your hair shines, your nervous system is calm, and your belly is deeply satisfied.
I like using Spirulina Manna and Spirulina Azteca for countless reasons and you can hear about them all on the FREE Immunity and Longevity Superfood Nutrition Education tele-seminar Wed June 16 at 7pm PST.
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