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The Greatest Misconceptions About Superfoods

Posted by on February 25, 2010 · 2 Comments 

In response to and as a continuation of the video interview that I did w/ Shea Lynn Baird (there was so much more to say than we had time for!), I wanted to address some misconceptions about raw Superfoods. The greatest myth is, that everyone who promotes Superfoods makes big bucks doing so, and that this is their motive, sole intention, and driving purpose. I do not believe this to be the case. Sure, some people in the raw food community have made $$ advocating Superfoods, but not everyone has or wants to and it’s a big generalization to assume so. I think we should promote things/foods/products that have made a clear difference in our lives and that have greatly improved our health. Read more

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Bethanne’s Interview For RawFu.com: All About Superfoods

Posted by on February 22, 2010 · Leave a Comment 

A few weeks ago I was interviewed about my favorite topic ever: Superfoods. Shea Lynn Baird, the lovely raw goddess who coordinates the Monday Night Live Gratitude events at Cafe Gratitude at the Healdsburg location, came to my place on Mt Tamalpais and shot a cool video of us chattin’ it up about the best foods ever. This is my 1st publicly released interview… I was super excited as you can imagine, and not a bit nervous, at all ;)

You’ll find this interview on RawFu’s site as well as on my YouTube page.

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Group Coaching Detox Program (March): Slim, Sexy, and Truly Healthy

Posted by on February 12, 2010 · Leave a Comment 

GIVE ME 4 WEEKS AND I’LL GIVE YOU EVERYTHING YOU NEED TO HAVE MORE SEX APPEAL AND TRUE HEALTH THAN YOU’VE EVER IMAGINED!

Are you finally ready to let go of the excess weight that has been dragging you down, causing fatigue, low energy, erratic moods, hormone imbalances, and great frustration?

Do you want to feel extremely comfortable in your own body with an unshakable confidence that other women and men admire? You know, that special essence about someone when they feel really GOOD about themselves and it shows in their energy?

Join me and a group of other motivated women for this 4 week journey that will take you further along your health path than you knew was possible. Read more

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The #1 Tip To Get Happy & Slim in 2010!

Posted by on February 3, 2010 · 1 Comment 

Find an activity that you LOVE to do and do it often! You want to love what you’re doing so much that you plan your day around doing this activity. Create your weekly schedule with your exercise routine like an appointment that you cannot cancel out on. This sounds like common sense yet if we don’t put it as priority, then other things can likely take over (stress, to-do’s, unexpected opportunities to do something else). Your mental and physical health needs to be the #1 priority in your life, above everything else if you want overflowing success! Read more

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