You want your ice cream, I’ve heard ya loud & clear. Minty + raw chocolate-y + sweetness = what you want. MINT CHOCOLATE CHIP ICE CREAM (dairy-free) * this serves a few people, or you many times 4-5 frozen organic bananas (how much do ya want to eat?) 1 teaspoon Longevity Spirulina 1/4 cup heirloom […]
Every health-conscious woman wants to be the best version of themselves and needs continual inspiration to do so. Join me in using high vibrational, nutrient-rich fresh food, your lifestyle choices, and mindset - as a catalyst for a MUCH better life... it's super fun, sexy, and rewarding :) Learn More
Are you a chocolate lover that wants to learn how to make the healthier, guilt-free version of 1 of your favorite foods? At your Private Chocolate & Dessert Workshop, we’ll skip the refined sugar, dairy, eggs, GMOs, and artificial junk & instead load our recipes with high level nutrition: organic superfoods, stress-busting adaptogenic herbs, and blood sugar balancing ingredients that make you feel nourished and nip your cravings in just 1 bite. YUM!
Love One Another – A sensual edible organic body butter with pomegranate, sea buckthorn, coconut, black maca & raw chocolate intended to repair, soothe, soften, and deeply moisturize your living skin! This is the kind of love butter you massage on your body to feel sexy, youthful, and radiant.
Want some real R & R asap? At my Spring Rejuvenation Retreat this April you’ll experience 1 week in Costa Rican paradise enjoying an abundance of delicious healing organic foods prepared for you and mindful & fun fitness classes (Pilates, yoga, dance!) with a group of health-conscious people who want the best for themselves (& who need a break from their routine!). Plan for an educational & inspirational experience like no other; you will restore your mind + body!
I love hearing the daily lifestyle habits and conscious choices fellow healers & educators make daily, or as a regular part of their health strategy. I’ve put together my own list; these are things that I just do without effort. I AM them, and they are me. I expect my ideas will help you to […]
If you were wondering how you might use that awesome blue green algae, my answer is DESSERTS! In addition to it’s many superfood benefits, blue green algae has a slightly sweet taste, which makes it quite versatile (for an algae) and adds a wonderful color as well!
Nutrient-dense superfoods, adrenal-supporting tonic herbs, and immunity-boosting medicinal mushrooms are lovingly infused into each perfectly sweetened bar to create the most nutritious and delicious functional chocolate in existence! Now you can enjoy 1 of your favorite foods without the guilt all while up-leveling your health. It’s chocolate therapy at its’ finest!