Drizzle healthy #herbalchocolate over ripe juicy fruits and fall to your knees! #pleasure Click To Tweet This is a guest blog post by my girl Giovanna Garcia. She’s a nutritionist and natural chef who is dedicated to helping others to be the best versions of themselves and have happy and healthy lives. She does this […]
Every health-conscious woman wants to be the best version of themselves and needs continual inspiration to do so. Join me in using high vibrational, nutrient-rich food, mindful lifestyle choices, and an awakened mindset - as the catalysts for a wildly amazing life... it's super fun, sexy, and rewarding :-) Yes Please!
* Nourishing Your Cells and Healing Your Body With Mineral Rich Greens
* Fermentation + Cultures: Healing Your Gut with Probiotics
* Nourishing with Primordial Foods: Sea Vegetables, Algae, Nuts and Seeds
* Superfoods: The most nutritionally powerful + delicious foods on Earth
* Sparkly Teeth, Hormonal Balance and The Importance of Mineralization
* Your Food You Feed Your Skin – Beauty Elixirs & Simple Beauty Routines
* Easy meal plans & healthy, mineral-rich recipes the whole family will love!
Everlasting Vitality & Youth – The Ultimate Instant Tonic Herbal Beauty Elixir Blend for Health Conscious Women (and Conscious Cool Men). It’s a high vitamin C, anti-oxidant rich superfood powder that can easily be mixed into smoothies, juices, pure water, non-dairy milk, healthy desserts, and homemade chocolate. Think of it like your go-to best friend for all things beauty, your committed partner in longevity, your secret weapon for rejuvenation & awakening, and your tasty multi-vitamin and multi-mineral supplement!
Come to Costa Rica to enjoy my CONSCIOUS LIVING + BUSINESS MASTERMIND RETREAT with Local Organic Cuisine, Herbal Beauty Elixirs, Yoga, Pilates + Dance AND World Class Business Training! Uplevel your nutrition, focus on your fitness, and doing what you love – fueling your passion, and earning an amazing living from it.
Using Cultured and Fermented Foods to Restore Gut Flora, Increase Nutrient Absorption, & Strengthen the Immune System
Let the food you eat be a celebration of your #wellbeing; #FermentedFoods heal the digestive tract Click To Tweet Why are fermented foods important, and why are they a staple in many cultures known for their longevity? Here is the basic premise: Years of poor eating habits coupled with antibiotics and other gut-unfriendly habits will […]
Without certain key nutrients, remineralizing the body – or just deriving nutrition from food – may become a very ineffective process. Learn about the vitamins and minerals you need to really benefit from your healthy diet, and remineralize your body for strong, healthy teeth, bones, high energy, and general well-being. By doing so, you increase […]
Nutrient-dense superfoods, adrenal-supporting tonic herbs, and immunity-boosting medicinal mushrooms are lovingly infused into each perfectly sweetened bar to create the most nutritious and delicious functional chocolate in existence! Now you can enjoy 1 of your favorite foods without the guilt all while up-leveling your health. It’s chocolate therapy at its’ finest!