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Every health-conscious woman wants to be the best version of herself & needs continual inspiration to do so. Join me in using high vibrational, nutrient-rich food, mindful lifestyle choices, and an awakened mindset - as the catalysts for a wildly amazing life... it's super fun, sexy, and rewarding :-) Yes Please!

Featured Posts

Simple Side Dishes: Baked Beets & Yam Fries

Simple Side Dishes: Baked Beets & Yam Fries

Sep 1, 2015 | No Comments

Everyone loves a satisfying side dish. And, as much as I love complexity in flavor, I adore simplicity often when it comes to whipping up a couple side dishes that can really be considered a full meal. I’m an intuitive eater and go with what calls to me. Does your body speak to you, and […]

Homemade Wild Blackberry Ice Cream

Homemade Wild Blackberry Ice Cream

Aug 28, 2015 | No Comments

  WILD BLACKBERRY ICE CREAM ♥ 2 frozen large organic ripe bananas ♥ 1-1.5 cups wild harvested blackberries or store bought organic ones ♥ 3/4 cup coconut milk OR 1/2 cup organic raw cream OR 1/2 cup non-dairy nut mylk OR 1-2 more frozen bananas ♥ 1 teaspoon Goji Joy (sugar free goji berry extract […]

Perspective to Help You When Loved Ones Choose Suffering, or Death

Perspective to Help You When Loved Ones Choose Suffering, or Death

Aug 24, 2015 | No Comments

A sweet soul emailed me this weekend sharing her heart-breaking story of loss. She’s lost nearly every single family member (like I have) – and LOTS of them – and desires to follow an ideal dietary approach to help her regain her health in all senses. 1 of her offspring has chosen to escape through […]

Chocolate Goldies

Chocolate Goldies

GoldiesStockThe Chocolate Goldies are handcrafted in small batches using a stone grinder as it’s the optimal method to harmonize the flavors + create a silky smooth, super creamy dark chocolate bar.

Enzyme-rich, active organic raw sun dried cane crystals are used as the high vibrational sweetener, and the bars are made at very low temps the ancient method way, stone-grinding over the course of several days – all which contribute to creating a unique velvety texture & an energetic life force that results in your happiness + satisfaction + awakening.

Nutrient-dense superfoods, adrenal-supporting adaptogenic tonic herbs, and immunity-boosting medicinal mushrooms are lovingly infused into each perfectly sweetened lower-glycemic bar to create the most nutritious, delicious, and activating chocolate in existence! This is the chocolate of our collective future. BUY IT HERE!

Now you can enjoy 1 of your favorite foods without the guilt all while up-leveling your health. It’s chocolate therapy at its’ finest! IN JOY.

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