There’s nothing like a warm porridge on a chilly fall morning. And personally, I love nothing more than enhancing my whole foods with even more nutrition. This porridge is special because it contains a blend of adaptogenic herbs (Everlasting Vitality & Youth) to help cope with stress, boost energy, and support beauty and longevity. Having […]
Every health-conscious woman wants to be the best version of themselves and needs continual inspiration to do so. Join me in using high vibrational, nutrient-rich food, mindful lifestyle choices, and an awakened mindset - as the catalysts for a wildly amazing life... it's super fun, sexy, and rewarding :-) Yes Please!
* Nourishing Your Cells and Healing Your Body With Mineral Rich Greens
* Fermentation + Cultures: Healing Your Gut with Probiotics
* Nourishing with Primordial Foods: Sea Vegetables, Algae, Nuts and Seeds
* Superfoods: The most nutritionally powerful + delicious foods on Earth
* Sparkly Teeth, Hormonal Balance and The Importance of Mineralization
* Your Food You Feed Your Skin – Beauty Elixirs & Simple Beauty Routines
* Easy meal plans & healthy, mineral-rich recipes the whole family will love!
Everlasting Vitality & Youth – The Ultimate Instant Tonic Herbal Beauty Elixir Blend for Health Conscious Women (and Conscious Cool Men). It’s a high vitamin C, anti-oxidant rich superfood powder that can easily be mixed into smoothies, juices, pure water, non-dairy milk, healthy desserts, and homemade chocolate. Think of it like your go-to best friend for all things beauty, your committed partner in longevity, your secret weapon for rejuvenation & awakening, and your tasty multi-vitamin and multi-mineral supplement!
Come to Costa Rica to enjoy my CONSCIOUS LIVING + BUSINESS MASTERMIND RETREAT with Local Organic Cuisine, Herbal Beauty Elixirs, Yoga, Pilates + Dance AND World Class Business Training! Uplevel your nutrition, focus on your fitness, and doing what you love – fueling your passion, and earning an amazing living from it.
This is a short & sweet guest recipe by my girl, Lauren Amerson. She’s an eclectic, self-taught artist and raw-vegan chef with a background in massage therapy, dance, and yoga. She’s blessed with an abundance of creative energy, a desire to learn, a barefoot non-conformist attitude, and a fairy spirit. Apple Pie Goddess Smoothie About […]
Life is a miracle. I’m even happier, healthier, more fit, at peace, trusting in the Universe, allowing in my energy of the holy flow to unfold in my highest good, and successful (perceived by me to be fulfilling my life’s mission) than I was one year ago on my day of celebrating that I was […]
Nutrient-dense superfoods, adrenal-supporting tonic herbs, and immunity-boosting medicinal mushrooms are lovingly infused into each perfectly sweetened bar to create the most nutritious and delicious functional chocolate in existence! Now you can enjoy 1 of your favorite foods without the guilt all while up-leveling your health. It’s chocolate therapy at its’ finest!